Ajwain
Ajwain, also known as carom seeds, look and smell much like cumin seeds, Ajwain seeds are pungent. Ajwain compliments dals, breads and root vegetables. They also comfort diarrhea and stomach pains.
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Aloo Gobi (Potato & Cauliflower)
Aloo Gobi is a delicious main dish made with potatoes, cauliflower, and a great blend of spices. Aloo Gobi can be eaten with various breads, such as rotis, parathas, and puris.
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Bay leaf (tejpat)
Bay leaf is the aromatic leaf and used as a herb to flavor the dishes.
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Black Pepper (kali mirch)
Originated in India, Black pepper is used around the world to flavor all different kinds of food.
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Black salt (kala namak)
Black salt (Kala namak) is used extensively in Indian cusine as well as in Ayurvedic medicine. Kala namk has a distinctive taste. It is used in chutneys, raitas, provides the tangy fresh flavor in chaat and many other snacks. It is often used by people with high blood pressure or on low-salt diets because it does not contain significant amounts of sodium. It is also believed to relieve both heartburn and flatulence.
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Cabbage Chana Dal Salad
This healthy and refreshing colorful salad can brighten up any meal. Perfect for summer brunch or served with any meal.
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Chole Tikki (Chickpeas Patties)
Chola Tikki is a spicy snack. Tikkis are also known as a chat. Just the smell of Tikki can make you hungry.
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Cinnamon (dalchini)
The sweet aroma and warm taste of cinnamon make very unique spice for cooking or baking. Cinnamon has a unique anti-clotting action and is used to control blood sugar.
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Citric Acid (nimboo sat)
Citric acid is made from citrus fruits. Lemons and limes have high concentrations of citric acid, accounting for their bitter taste. Oranges and tangerines are also high in citric acid. Citric acid is high in vitamin c. It is commonly used to flavor a variety of drinks, candies.
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Cloves (long)
India’s traditional ayurvedic healers have used cloves since ancient times to treat respiratory and digestive ailments. Cloves are said to have a positive effect on stomach ulcers, vomiting, flatulence, and to stimulate the digestive system. It has powerful local antiseptic and mild anesthetic actions.
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Coriander (dhania)
Coriander seed is generally used coarsely ground or more finely powdered, depending on the texture desired. It is best bought whole as, being brittle, it is easy to mill or pound in a mortar. Ground coriander is apt to lose its flavor and aroma quickly. The most common use of coriander seed is in curry powders. Coriander is an ingredient of garam masala, pickling spices. Coriander seed oil is an aromatic stimulant, a carminative (remedial in flatulence), an appetizer and a digestive stimulating the stomach and intestines. It is generally beneficial to the nervous system.
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Cumin seed (jeera)
This is my very essential herb for cooking. It is very aromatic, used in ayurvedic medicine in india. It is sad that cumin seed helps in headaches, nausea and liver problems.
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Fennel seed (saunf)
The bulb, foliage, and seeds of the fennel plant are widely used in many of the culinary traditions of the world. Dried fennel seed is an aromatic, it is commonly used to treat asthma, bronchitis, colic disease, food poisoning and motion sickness
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Fenugreek Dry Leaves (methi)
Fenugreek is used both as an herb (the leaves) and as a spice (the seed). The yellow colored fenugreek seed, commonly called methi, is frequently used in the preparation of pickles and curry powders. The young leaves and sprouts of fenugreek are eaten as greens. Fresh or dried leaves are used to flavor dishes. Fenugreek is mainly used as digestive aid. It is ideal for treating sinus, lung congestion, reduces inflammation and fights infection.
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Ginger (adrak)
Fresh ginger added to tea is believed to relive sore throats and head colds. Ginger is used in cooking, pickles and drinks. It is valuable for disorders of the digestive system.
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