Whole Wheat Gaund Panjiri

November 6, 2023Dessertsajwain, Gaund, Ginger Powder, Giri, Gond, Lactation, Lotus seed, Makhana, Melon seed, Nursing Mother, Panjeere, Panjiri, Whole WheatManjula Jain

Gaund (or Gond) is a natural edible gum. Gaund provides heat to the body and is usually eaten in cold winter months. It is also given to the nursing mother to help with lactation and provide nutrients for the baby. The main ingredients for panjiri are whole-wheat flour, nuts, Gaund, and sugar.

Add to favorites