Carrot Ginger Soup
Carrot and Ginger Soup is light and super healthy with an added benefit of tasting delicious? This soup is made with carrots, celery, ginger, and flavored with mild spices. Of course, this soup is also nutritious!

Contest 2011 September
As school has just started, many of my viewers have been asking about meal suggestions for kids. For September contest, you can make any kid-friendly recipe. I will be judging on the following criteria: The meal should be health conscious and nutritious (example: avoid deep fried foods, or high sugar foods) You are preparing this […]

Kale and Tofu Salad
This delicious Kale and Tofu salad with apple wedges, cranberries and ginger dressing will compliment any meal. This salad is nutritious, tasty and full of flavor.

Quinoa Vegetable Pilaf (Pulav)
Quinoa vegetable pilaf is a protein rich, gluten free and delicious dish. It is quick and easy to make. This can be served as a main dish or side dish.
