Tag Archives: lenthils

Toor Dal

Dal (Lentils), Gluten Free, , , , , , , , ,

Indian recipes uses several different dals (lentils) witch are more native to India. Toor dal, also known as Arhar, is a popular dish in almost every household.

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Urad dal

Grains, , , , , , ,

Urad dal has black skin, while the inside is creamy white. This white lentil is rich in protein and the iron content is good for improving hemoglobin count. Urad dal is great for vegan and low fat diets.

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