Tag Archives: Healthy

Paneer Sandwich

Breakfast Recipes, Kid-Friendly, Lunch Box Suggestion, Paneer (Indian Cheese), Quick & Easy, Sandwiches, Snacks, , , , , ,

Paneer Sandwich is a quick and easy to make. Paneer Sandwich is healthy and tastes delicious. This is a perfect lunch box option, especially for the kids.

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Quinoa Vegetable Pilaf (Pulav)

Gluten Free, Quick & Easy, Rice, Vegan, , , ,

Quinoa vegetable pilaf is a protein rich, gluten free and delicious dish. It is quick and easy to make. This can be served as a main dish or side dish.

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Ragda Puri Chaat

Appetizers, Chaat, Party Recipes, Quick & Easy, Street Food Recipes, Vegan, , , , , , , ,

Ragda Puri is a chaat dish that will leave you licking your fingers. Made with crunchy puris, ragda, and chutney, this recipe is the perfect addition to any chaat menu. This appetizer is easy to make and tastes delicious.

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Rava Idli (Semolina Dumpling)

Appetizers, Lunch Box Suggestion, Quick & Easy, Snacks, , , , , , , , , , ,

Rava Idli is a popular south Indian dish. The traditional way of making idlis would take 2 days of preparation time, however, this recipe is much quicker and easier and tastes just as great! Rava Idlis can be enjoyed as a snack or as a light meal.

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Rava Uttapam (Instant Sooji Uttapam)

Appetizers, Breads, Breakfast Recipes, Quick & Easy, Snacks, , , , , , , , , , , , , , , , , , , , , ,

I have been wanting to do a video it should be easy and more versatile, ingredients maybe you have in your pantry. Utttapam a South Indian popular dish. Traditionally Uttapam is made with rice and lentil batter, which can be a long process, soaking, grinding then fermenting the batter. Rava Uttappam, on the other hand is instant and easy to make, with a variety of vegetables of your choice. It tastes delicious also can be served for breakfast, as a snack or for dinner. Rava Uttapam will be enjoyed by all ages.

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Roasted Caramelized Makhana

Appetizers, Gluten Free, High Protein, Krishna Janmashtami, Navaratri, Snacks, Vegan, Winter Recipes, , , , , , , , , ,

Caramelized Makhana is the perfect snack for all ages, especially kids. My grandchildren absolutely love this recipe and my youngest even calls it kettle corn. This is not just quick and easy to make, but it is a healthy snack because it is high in protein and has many nutritional values. This recipe is the perfect tea time munchie and will be a hit with everyone who enjoys a sweet and crunchy snack.

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Sandesh

Desserts, Diwali, Gluten Free, Party Recipes, Quick & Easy, , , , , , , , , ,

Sandesh is a specialty from the state of Bengal. Sandesh is a delicacy, served as a dessert. Made several different ways using freshly made paneer.

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Some of my Favorite Healthy Snacks

News and Updates,

Due to the current state of the world, we have all been trapped at home and not by choice. In order to stay sane, everyone has been trying to find their own way to remain productive and enjoy their time while staying at home. Most people I know have been spending a lot of their free time in the kitchen with family, cooking together. I have gotten many requests for healthy and simple snacks that can be prepared with kids.

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Spicy Chickpea Patty Sandwich

Sandwiches, , , , , , , ,

This is healthy and delicious sandwich. A flavorful patty made with a tasty combination of chickpeas, potatoes, and spices. Placed over Kaiser roll and paired with tangy yogurt spread.

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Spicy Sweet Potatoes

Appetizers, Ganesh Chaturthi, Gluten Free, Low Fat, Vegan, , , , , , , ,

This delicious dish makes a great appetizer or can be served as snack with tea. Sweet potatoes spiced up with lemon and ginger juice makes a mouth-watering dish.

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Sprouted Moong Salad

Gluten Free, High Protein, Soups and Salads, , , , , , , ,

Sprout lentil (dal) salad is a very colorful, refreshing and healthy dish. Moong dal is a good source of protein and calcium. This salad can also be served as a light lunch. This is an easy recipe to prepare.

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