Tag Archives: Healthy

Mixed Bean Salad

User Submitted Recipes, ,

Mixed Bean Salad is a simple, tasty, heart healthy, high protien and fiber, and low fat dish. You can choose beans and vegetables of your choice also.

LoadingAdd to favorites

Moong Dal Soup

Dal (Lentils), Diabetic, Gluten Free, High Protein, Low Fat, Soups and Salads, Vegan, , , , , , , ,

This is a healthy, vegan soup that is very high in protein. It is made with split Moong dal and flavored with “Hari Cilantro Chutney”. Moong Dal Soup is very flavorful yet simple and easy to make.

LoadingAdd to favorites

Moong Dal With Spinach

Dal (Lentils), Diabetic, Gluten Free, High Protein, , , , , , , , , , , ,

Moong dal with spinach is very flavorful tasty and healthy dal. Traditionally served with plain rice and roti.

LoadingAdd to favorites

Mushroom Sesame Fingers

User Submitted Recipes, , ,

Mushroom Sesame Fingers are a great choice for a light, crispy and low-fat appetizer. Prepare it in advance whenever there’s a party, and store it in the oven. Reheat for 10 minutes before serving.

LoadingAdd to favorites

Muthia (Steamed Dumpling)

Appetizers, Vegan, , , , , , , ,

Muthias are steamed spiced dumplings, made with gramflour (besan), cabbage, and spices. They make a tasty appetizer or snack.

LoadingAdd to favorites

Paneer Sandwich

Breakfast Recipes, Kid-Friendly, Lunch Box Suggestion, Paneer (Indian Cheese), Quick & Easy, Sandwiches, Snacks, , , , , ,

Paneer Sandwich is a quick and easy to make. Paneer Sandwich is healthy and tastes delicious. This is a perfect lunch box option, especially for the kids.

LoadingAdd to favorites

Paneer Tomato Curry

Gluten Free, Paneer (Indian Cheese), Vegetables Curry / Gravy, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Paneer tomato curry is a delicious and sophisticated side dish. My husband, who enjoys paneer dishes in every form, asked me to make a paneer dish, which is different than what I have made before. It should not be creamy. So, I decided not to add cream or nuts. Also, as per Alex’s request, I did not add spinach. After trying to make a new recipe, I landed on Paneer Tomato Curry. Alex really enjoyed this. I knew this was a hit with him because he cleaned up the entire plate. You all know he is my videographer, so this was the next recipe he wanted me to make.I have done many paneer recipes. They all are starting to look the same. In this recipe the paneer is first grilled and then simmered in tomatoes. This is an amazingly simple and quick recipe and is very satisfying. Hope you give this recipe a try and enjoy!

LoadingAdd to favorites

Quinoa Vegetable Pilaf (Pulav)

Gluten Free, Quick & Easy, Rice, Vegan, , , ,

Quinoa vegetable pilaf is a protein rich, gluten free and delicious dish. It is quick and easy to make. This can be served as a main dish or side dish.

LoadingAdd to favorites

Ragda Puri Chaat

Appetizers, Chaat, Party Recipes, Quick & Easy, Street Food Recipes, Vegan, , , , , , , ,

Ragda Puri is a chaat dish that will leave you licking your fingers. Made with crunchy puris, ragda, and chutney, this recipe is the perfect addition to any chaat menu. This appetizer is easy to make and tastes delicious.

LoadingAdd to favorites

Rava Idli (Semolina Dumpling)

Appetizers, Lunch Box Suggestion, Quick & Easy, Snacks, , , , , , , , , , ,

Rava Idli is a popular south Indian dish. The traditional way of making idlis would take 2 days of preparation time, however, this recipe is much quicker and easier and tastes just as great! Rava Idlis can be enjoyed as a snack or as a light meal.

LoadingAdd to favorites

Rava Uttapam (Instant Sooji Uttapam)

Appetizers, Breads, Breakfast Recipes, Quick & Easy, Snacks, , , , , , , , , , , , , , , , , , , , , ,

I have been wanting to do a video it should be easy and more versatile, ingredients maybe you have in your pantry. Utttapam a South Indian popular dish. Traditionally Uttapam is made with rice and lentil batter, which can be a long process, soaking, grinding then fermenting the batter. Rava Uttappam, on the other hand is instant and easy to make, with a variety of vegetables of your choice. It tastes delicious also can be served for breakfast, as a snack or for dinner. Rava Uttapam will be enjoyed by all ages.

LoadingAdd to favorites

Red Lentil Dal (Instant Pot Recipe)

Dal (Lentils), , , , , , , , , , , , , , , , , , , , , , , , ,

Red Lentil Dal is a washed and split Masoor Dal. It is a rich, healthy lentil packed with protein and serves as a great side dish for a meal. You can also serve this as a comforting lentil soup. This is an easy dish to make.

LoadingAdd to favorites

Roasted Caramelized Makhana

Appetizers, Gluten Free, High Protein, Krishna Janmashtami, Navaratri, Snacks, Vegan, Winter Recipes, , , , , , , , , ,

Caramelized Makhana is the perfect snack for all ages, especially kids. My grandchildren absolutely love this recipe and my youngest even calls it kettle corn. This is not just quick and easy to make, but it is a healthy snack because it is high in protein and has many nutritional values. This recipe is the perfect tea time munchie and will be a hit with everyone who enjoys a sweet and crunchy snack.

LoadingAdd to favorites

Sandesh

Desserts, Diwali, Gluten Free, Party Recipes, Quick & Easy, , , , , , , , , ,

Sandesh is a specialty from the state of Bengal. Sandesh is a delicacy, served as a dessert. Made several different ways using freshly made paneer.

LoadingAdd to favorites