Avocado Paratha
Avocado Paratha, these days I’m spending a lot of time at home, so I decided to experiment in the kitchen. I had one extra avocado left after making some guacamole dip. Avocados seem to be very popular these days most often served as “Avocado Toast”. I decided to put an Indian twist and use the extra avocado in delicious flavorful parathas. It actually turned out great and I enjoyed, but I think it needed a few tweaks. I added some extra spices and it turned out even better.
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Badam Burfi (Almond Candy)
Badam (almond) Burfi is a healthy substitute for candy but is rich in flavor. Almond burfi can be served as dessert or snack.
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Black Eyed Peas with Green Peas
Black Eyed Peas with Green Peas is a high fiber protein packed dish that can be served as a breakfast item or as a side dish.
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Carrot and Moong Dal Salad
Carrot and Moong Dal Salad is a healthy and nutritious salad with beautiful colors. This is a great salad and easy to make. This can be served as an afternoon snack or an appetizer.
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Carrot Ginger Soup
Carrot and Ginger Soup is light and super healthy with an added benefit of tasting delicious? This soup is made with carrots, celery, ginger, and flavored with mild spices. Of course, this soup is also nutritious!
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Cauliflower Couscous
Cauliflower Couscous is a simple, easy to make recipe that is a delicious alternative to regular couscous. It has amazing color, texture and also tastes great.
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Cauliflower crust pizza
This is a yummy and healthy cauliflower crusted pizza, made with fresh ingredients and also egg-less. Pizza sauce and Indian cheese was made from scratch using fresh ingredients.
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Chocolate Sandesh (Truffles)
Sandesh is a delicacy of Bengal. Chocolate flavored Sandesh is truly unique. This is very simple to make with few ingredients, milk, sugar and the flavor of your choice.
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Chole Palak (Chickpeas With Spinach)
Chickpeas and spinach is a great combination and a healthy, protein rich dish. Chickpeas immersed with spicy spinach gravy. This dish can be served with roti, naan or any other bread.
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Contest 2013 January
If your New Years resolution is to eat right and stay fit, then this contest is for you. For this month, I am looking for recipes that are health conscious and use fresh ingredients. The specific rules are the following: Recipe must be healthy – low in sugar and fats. It must use fresh ingredients (nothing […]
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Flax Seed Burfi (Flaxseed Healthy Bar)
Flax Seed Burfi or you can call this health bar. Flax Seed is high in protein and good source of vegetarian omega 3. This Burfi is vegan, gluten free and tastes great.
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Fruit Smoothie
This Fruit smoothie is a delicious and healthy drink, and also quick and easy to make. Fruit smoothie is one of my favorite summer drinks. This great smoothie consists of cantaloupes, strawberries, and yogurt with a touch of ginger giving a nice and tangy taste. Try this recipe for the perfect almost-summer drink.
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Green Pea Soup
This is a healthy and delicious vibrant green color soup. Green pea soup can be served with slice of bread or with rice.
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Grilled Veggie Healthy Bowl (Air Fryer Recipe)
“Grilled Veggie Healthy Bowl” is inspired by my daughter-in-law, who enjoys light, fresh, and healthy meals. She suggested I do this video after trying my recipe out. It’s hard to believe something this healthy makes such a delicious and filling meal! In this recipe, I grilled asparagus, broccoli, bell pepper, zucchini, and cherry tomatoes. I then toss the grilled veggies with spiced chickpeas and a homemade ginger dressing. The ginger dressing definitely adds a kick to the flavor. This bowl is also pleasing to the eyes as it’s filled with colorful vegetables and the chickpeas add some texture, in addition to protein! This dish vegan and gluten-free. This makes for a great lunch. Or you can serve this as a side dish or make a wrap using tortillas or flatbread.
Add to favorites Healthy and Delicious Food for your Kids
Many of my viewers have requested food ideas and suggestions for their children. I will share with you what I did with my two sons and now my grandchildren. When my kids were babies, the most common solid food was in jars sold at the grocery store. Being a vegetarian and wanting to raise my […]
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