Gluten Free

If you are celiac or gluten sensitive, worry no more. With exception of the breads and some appetizers, most of the Indian vegetarian recipes on manjulaskitchen.com are in fact Gluten Free.

**Special Note: Please make sure the Asafoetida Powder you are using is Gluten Free. If not, try this one: The Spice Lab No. 115 – Asafoetida Powder, French Jar – All Natural Non GMO Gluten Free


View the Full list of Gluten Free Recipes

Ras Malai

Desserts, Diwali, Gluten Free, Party Recipes, , , , , , , , ,

Rasmalai is a Bengali dessert consisting of soft paneer balls immersed in chilled creamy milk. Like Rasgullas, Rasmalai is also made with homemade cheese known as “paneer” or “chana”. Instead of being soaked in sugar syrup like Rasgullas, Rasmalai is soaked in sweet, flavored milk.

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Coconut Burfi

Desserts, Gluten Free, Yugadi, , , , , , , , , ,

This recipe is made with fresh coconut powder combined with a cardamom flavored sugar syrup. This is a scrumptious dessert or snack.

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Badam Burfi (Almond Candy)

Desserts, Gluten Free, High Protein, , , , , , , , , ,

Badam (almond) Burfi is a healthy substitute for candy but is rich in flavor. Almond burfi can be served as dessert or snack.

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Vegetable Raita (Yogurt)

Gluten Free, Navaratri, Raita, , , ,

Indian meals are not complete unless the meal includes a yogurt dish such as a raita. This is a colorful raita and can bright up any meal.

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Gajar ka Halwa (Carrot Halwa)

Desserts, Gluten Free, Yugadi, , , , , , ,

Gajar Ka Halwa is a classical Indian dessert, this is also known as gajrala. Gajar ka Halwa is a delicious and popular sweet made with few ingredients, carrots, milk, sugar and flavored with cardamom. Gajar ka Halwa is a perfect dessert for any celebration. Gajar Halwa is delicious warm or cold.

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Aloo Gobi (Potato & Cauliflower)

Gluten Free, Party Recipes, Vegan, Vegetables Sauteed / Dry, , , , , , , , , ,

Aloo Gobi is a delicious main dish made with potatoes, cauliflower, and a great blend of spices. Aloo Gobi can be eaten with various breads, such as rotis, parathas, and puris.

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Vegetable Rice (Pulav)

Gluten Free, Lunch Box Suggestion, Quick & Easy, Rice, Vegan, Winter Recipes, , , , , , , , , , ,

Vegetable pulav has a mix of vegetables and spices. This is a great dish for get-togethers, especially for lunch. If you are not in the mood to prepare a big meal, use vegetable pulav as a one-dish meal with yogurt, pickle, papadam or chutney.

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Besan Puda – Cheela (Gram Flour Dosa)

Breads, Breakfast Recipes, Diabetic, Gluten Free, Low Fat, Quick & Easy, Vegan, , , , , , , , , ,

Basen puda is a great dish to serve for breakfast or a light lunch. This recipe is quick to prepare and can be served many different ways.

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Zucchini Rice

Gluten Free, Quick & Easy, Rice, Vegan, , , , , , ,

Zucchini rice is a great compliment for any occasion. Serve as is, with soup, yogurt, and pickle.

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