Gluten Free

If you are celiac or gluten sensitive, worry no more. With exception of the breads and some appetizers, most of the Indian vegetarian recipes on manjulaskitchen.com are in fact Gluten Free.

**Special Note: Please make sure the Asafoetida Powder you are using is Gluten Free. If not, try this one: The Spice Lab No. 115 – Asafoetida Powder, French Jar – All Natural Non GMO Gluten Free


View the Full list of Gluten Free Recipes

Pistachio Phirni (Rice Pudding)

Desserts, Gluten Free, , , , , ,

Pistachio Phirni is a popular North Indian dessert. This is a delicious creamy eggless pudding. Phirni is made with rice, milk and sugar, and has wonderful creamy texture. Ingredients are the same as Rice Kheer but the taste is very different. This is an easy recipe to make.

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Mango Pickle (Aam ka Achar)

Chutneys / Pickles, Gluten Free, Vegan, ,

Mango pickle is a spicy and tangy condiment. Almost every Indian household has their own favorite recipes for Mango Pickle. It is a popular condiment adds the extra “oomph” to every meal.

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Green Pea Soup

Gluten Free, Soups and Salads, , , , , , ,

This is a healthy and delicious vibrant green color soup. Green pea soup can be served with slice of bread or with rice.

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Tomato Soup

Gluten Free, Soups and Salads, Vegan, , , , ,

What’s more satisfying and comforting than a hot bowl of soup? This is an easy recipe and simply delicious. Tomato Soup is always good as a starter or light meal with salad and crusty bread.

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Paneer Kheer with Strawberry

Desserts, Gluten Free, , , , , , ,

Paneer Kheer with Strawberry is a delightful dessert. This Paneer and strawberry dessert is a sure winner especially when you want to serve a unique paneer delicacy.

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Chai (Masala Tea)

Beverages, Gluten Free, , , , , , , ,

Chai is black tea brewed with spices and milk. A cup of Chai gives a wonderful sense of warmth and has a soothing effect. Just the aroma from Chai wants you to have one, it is hard to resist. There are endless recipes and every house hold has their favorite spice mix.

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Vegetable Soup

Gluten Free, Soups and Salads, Vegan, , , , , ,

A Hearty vegetable soup is so tempting in winter months. A cup of soup is a great meal starter or a tasty, nutritious and satisfying lunch. Vegetable soup is very comforting.

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Flax Seed Burfi (Flaxseed Healthy Bar)

Desserts, Gluten Free, Snacks, Vegan, , , , , , , , ,

Flax Seed Burfi or you can call this health bar. Flax Seed is high in protein and good source of vegetarian omega 3. This Burfi is vegan, gluten free and tastes great.

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Kalmi Vada (Fried Lentil Patties)

Appetizers, Gluten Free, Snacks, Vegan, , ,

Kalmai Vadas are crispy and delicious appetizer. Fried patties made with lentil and potatoes, can be a delightful treat for any party or a tea time snack.

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Potato in Coconut Gravy

Gluten Free, Vegan, Vegetables Curry / Gravy, , , , , , ,

This is a beautiful looking dish! Mouthwatering, heat from red chilies and sweet and sourness from tamarind make this dish exotic. This is a great dish for me and our family when we want a change from our regular tomato or yoghurt based gravy.

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Vegetable Curry

Gluten Free, Vegan, Vegetables Curry / Gravy, Vegetables Sauteed / Dry, , , , ,

Vegetable curry in color and taste compliment any meal. This is a simple recipe but delicious and filled with flavors. Good way to incorporate a variety of vegetables in your meal.

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Coconut Dream Dessert

Desserts, Gluten Free, , , , ,

Coconut Dream is a vegan delight, it is flavored with cardamom and saffron, very soothing and refreshing. Adding Agar-agar sets this dessert like jelly. It is super easy to make and taste great.

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Rhubarb Chutney (Relish, Pickle)

Chutneys / Pickles, Gluten Free, Vegan, , , , , , , ,

Rhubarb Chutney; you may call this relish or pickle. This Sweet and sour chutney with blend of spices taste grate and very addicting. This is a great complement to any meal.

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Spinach (Palak) Chaat

Appetizers, Chaat, Gluten Free, Snacks, Vegan, , , ,

Spinach palak ki chaat is a mouthwatering appetizer. Spinach pakoras dipped into tamarind chutney and serve with crispy spinach leaves makes a very sophisticated h’orderves. Your friends and family will love it.

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Date And Raisin Chutney (Khajoor and Kishmish Chutney)

Chutneys / Pickles, Gluten Free, Vegan, , , , , ,

Date and Raisin chutney! This exotic sweet and sour chutney is mildly spiced, this will compliment any meal. This is an easy and quick recipe to make.

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