Gluten Free

If you are celiac or gluten sensitive, worry no more. With exception of the breads and some appetizers, most of the Indian vegetarian recipes on manjulaskitchen.com are in fact Gluten Free.

**Special Note: Please make sure the Asafoetida Powder you are using is Gluten Free. If not, try this one: The Spice Lab No. 115 – Asafoetida Powder, French Jar – All Natural Non GMO Gluten Free


View the Full list of Gluten Free Recipes

Shrikhand – Sweet Flavorful Yogurt

Desserts, Gluten Free, , , , , , , ,

Shrikhand is a classic dessert of Western India. Plain yogurt is transformed into an aromatic delicacy flavored with saffron and cardamom.

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Mango Chutney (Mango Relish, Aam Ka Lacha)

Chutneys / Pickles, Gluten Free, Vegan, , , , , ,

Mango chutney is sweet and sour lightly spiced relish with a chunky texture that makes a perfect condiment.

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Spinach Salad

Gluten Free, Soups and Salads, , , , , , ,

This is a delicious and refreshing spinach and tomato salad. Adding walnuts and ginger dressing provides a creamy and tangy flavor.

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Baingan Bharta (Eggplant)

Gluten Free, Vegan, Vegetables Sauteed / Dry, , , , , , , , , ,

Baingan Bharta is mashed eggplant cooked with spiced tomato very flavorful dish. Traditionally bharta is made with charcoal roasted eggplant but I have adopted it to the modern kitchen. This is a very popular dish in Punjab usually served with roti.

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Kalakand

Desserts, Gluten Free, , , , , , , , , ,

Kalakand is a very traditional and delicious dessert, made with whole milk, variation of burfi, and is soft and grainy in texture.

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Fruit Cream

Desserts, Gluten Free, , , , , ,

A colorful chilled dessert made with fruits and cream. This is a perfect dessert for hot summer days.

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Vegetable Biryani

Gluten Free, Rice, , , , , , , , , , ,

Vegetable Biryani is a rich and exotic rice dish with spicy vegetables. The saffron aroma makes this dish very inviting. Biryani is a popular Mughali dish that has been adapted by Indians. Vegetable Biryani makes a great dish for a formal dinner or can be served as main meal.

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Mushroom with peas

Gluten Free, Vegan, Vegetables Curry / Gravy, , , , , , , , ,

Mushroom with peas is a great side dish consisting of mushrooms and peas in a spiced tomato curry with a touch of fenugreek leaves.

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Peda (Indian Sweet)

Desserts, Gluten Free, , , , , , , , ,

Pedas are an all time favorite sweet. Pedas are like soft milk fudge. Pedas are grainy texture made with milk and sugar, flavored with cardamom. Peda can be served as a candy or as a dessert.

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Mohan Thal (Gram Flour Fudge)

Desserts, Gluten Free, , , , , , , , , , , , , ,

Mohan Thal (Mohanthal) is like a gram flour fudge with a touch of cardamom flavor and topped with sliced almonds. Mohan Thal can be served as a dessert or served with a cup of chai tea. This fudge looking candy is irresistible.

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Masala French Fries

Appetizers, Gluten Free, Vegan, , , , , , , , ,

Masala French Fries are an exciting twist on french fries, and they are great to serve with cocktails or as an appetizer.

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Pista Kulfi (Pistachio Ice Cream)

Desserts, Gluten Free, , , , , , , ,

Kulfi is a very popular Indian ice cream. Kulfi comes in a variety of different flavors. Traditional kulfi is flavored with cardamom; this recipe is flavored with cardamom and pistachios.

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Ginger Relish

Chutneys / Pickles, Gluten Free, Vegan, , , , , , , ,

Ginger relish is very handy to have in your refrigerator for spicing up many different dishes.

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