Gluten Free

If you are celiac or gluten sensitive, worry no more. With exception of the breads and some appetizers, most of the Indian vegetarian recipes on manjulaskitchen.com are in fact Gluten Free.

**Special Note: Please make sure the Asafoetida Powder you are using is Gluten Free. If not, try this one: The Spice Lab No. 115 – Asafoetida Powder, French Jar – All Natural Non GMO Gluten Free


View the Full list of Gluten Free Recipes

Milk Cake

Desserts, Gluten Free, , , , ,

Milk Cake is a delicious, mouthwatering dessert. This is a unique “cake” made with just a few ingredients, primarily milk and sugar and has a touch of sourness to it.

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Fruit Chaat

Appetizers, Chaat, Gluten Free, Snacks, Soups and Salads, Vegan, , , , , ,

This is a bright, colorful and refreshing fruit chaat that can also be used as a fruit salad. My siblings and I looked forward to the fruit chaat, which was served regularly as part of our lunch. It was a delicious way of eating a great variety of fresh, seasonal fruit. This will brighten up any meal or taste great by itself, any time of the day.

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Coconut Chutney

Chutneys / Pickles, Gluten Free, , , , , , , , ,

Coconut chutney is a typical condiment that is served with South Indian dishes, especially Idlis and Dosas. In fact, meals in South India are considered incomplete, without this chutney. It has great texture and a unique taste that compliments many dishes.

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Chum Chum

Desserts, Gluten Free, , , , , , , , , , , ,

Chum Chum is a popular Bengali (East Indian) sweet dish that is made with Paneer, (home-made cheese). It is a versatile dish that can be served in many different variations. Here I will show you 3 different ways to serve Chum Chum, either with Pistachios, or with Coconuts or with Malai (cream).

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Achari Paneer

Appetizers, Gluten Free, Paneer (Indian Cheese), Snacks, , , , , , , ,

Achari Paneer is flavorful, healthy and high in protein. Paneer is an Indian cheese, also known as chenna. Achari paneer is very versatile and can be served as an appetizer or as an accompaniment to a main course.

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Peach Phirni (Rice Pudding)

Desserts, Gluten Free, , , , , ,

Peach phirni is a delicious creamy eggless pudding. Traditionally phirni is made with rice, milk and sugar. Adding peach gives a wonderful creamy smooth texture.

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How To Make Yogurt

Gluten Free, Raita, , , , , , , ,

Homemade yogurt tastes delicious and is very refreshing. Yogurt is high in protein and calcium. It is easy to make, you only need milk and the right culture / starter.

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Shrikhand – Sweet Flavorful Yogurt

Desserts, Gluten Free, , , , , , , ,

Shrikhand is a classic dessert of Western India. Plain yogurt is transformed into an aromatic delicacy flavored with saffron and cardamom.

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Mango Chutney (Mango Relish, Aam Ka Lacha)

Chutneys / Pickles, Gluten Free, Vegan, , , , , ,

Mango chutney is sweet and sour lightly spiced relish with a chunky texture that makes a perfect condiment.

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Spinach Salad

Gluten Free, Soups and Salads, , , , , , ,

This is a delicious and refreshing spinach and tomato salad. Adding walnuts and ginger dressing provides a creamy and tangy flavor.

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Baingan Bharta (Eggplant)

Gluten Free, Vegan, Vegetables Sauteed / Dry, , , , , , , , , ,

Baingan Bharta is mashed eggplant cooked with spiced tomato very flavorful dish. Traditionally bharta is made with charcoal roasted eggplant but I have adopted it to the modern kitchen. This is a very popular dish in Punjab usually served with roti.

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Kalakand

Desserts, Gluten Free, , , , , , , , , ,

Kalakand is a very traditional and delicious dessert, made with whole milk, variation of burfi, and is soft and grainy in texture.

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