Paneer Methi (Methi Malai Paneer) Recipe by Manjula

5 from 3 votes

Paneer Methi (Methi Malai Paneer)

Paneer Methi is a delicacy of Northern India. This recipe is paneer with creamy gravy flavored with dry fenugreek leaves known as Fasoori Methi. Paneer Methi is a perfect side dish for formal dinner or even a quiet dinner where you want to impress someone. Any way or time you serve this, it is delicious.

Course Main Course
Cuisine Indian
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 3 people


  • 1-1/2 cups paneer cubed in about 1/2 inch pieces (used 8oz paneer)
  • 1-1/2 cups tomatoes (chopped)
  • 1 Tbsp ginger (chopped)
  • 1 green chili (chopped)
  • 2 Tbsp oil
  • 1/2 tsp cumin seeds (jeera)
  • 1/8 tsp asafetida (hing)
  • 1/4 tsp turmeric (haldi)
  • 1/4 tsp red chili powder (lal mirch)
  • 2 Tbsp cashew powder (kaju)
  • 2 tsp coriander powder (dhania)
  • 1 tsp fennel seed powder (saunf)
  • 1 Tbsp dry fenugreek leaves (kasoori methi)
  • 1 tsp salt
  • 1-1/2 cup milk
  • 1/4 tsp garam masala


  1. Rub the kasoori methi between your palms and remove the stems if there is any, set aside.

  2. Blend tomatoes, ginger, green chili to fine paste. Set aside.

  3. Heat one teaspoon of oil in a pan on low heat stir fry the paneer until they are light gold in color, take them out.
  4. Heat the remaining oil in a sauce pan on medium heat. When the oil is moderately hot add cumin seeds. (Cumin seeds should crack right of way). Lower the heat too low, add asafetida, turmeric, chili powder, and cashew powder stir for a minute.
  5. Add tomato paste, coriander, fennel seed powder, salt and kasoori methi, keep stirring till tomato start leaving the side of the pan, this should take 3-4 minutes. Add milk, and cook for 2-3 minutes. Add paneer and let it cook over low heat for 2-3 minutes. This is the time you can add water as needed if gravy is too thick. Add garam masala stir and turn off the heat.
  6. Paneer Methi is ready. 

Recipe Notes

To make vegan, Substitute paneer with tofu and milk with coconut milk

Serve Paneer Methi with Naan, or Lacha Paratha.

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16 thoughts on “Paneer Methi (Methi Malai Paneer) Recipe by Manjula

  1. DEAR Manjula
    Today I made Methi paneer, naan ,toor dal , palak curry and paneer kheer for a party. It was amazing and I wanna thank you from my heart. I do ask you many questions but please that’s cuz you’ve given me a new confidence! I wanted you to kno.

  2. Thank you Manjula, I made this recipe yesterday and it came out really delicious like Restaurant style . I did little modifications… added 2 TBS of honey to break sourness and I made with pure ghee.

    1. You could use firm tofu as a substitute for the paneer because the texture is similar and both paneer and tofu don’t have much of a flavor. Or you possibly try using Daiya or Lisanetti cheese (the blocks) that you could cube? I am not that familiar with those, so not sure if they would hold up to cooking.

    2. How about Extra Firm Tofu ( has protien and no lactose) You treat it just like paneer ie Fry it gently and then add it to the sauce and add coconut milk to it . See how it turns out

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