Tag Archives: Salad

Arugula And Melon Salad

Gluten Free, Soups and Salads, Summer Recipes, , , ,

This is a beautiful looking salad which is a harmonious combination of arugula and melon. Arugula is a peppery flavor leaf while melon is juicy and sweet. Mix the two with yogurt dressing and this combination creates a very refreshing salad for summer days and can be served as healthy snack.

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Bean Sprouts Salad Spring Roll

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This Bean Sprouts Salad Spring Roll recipe is Vietnamese cuisine inspired salad. I give credit to my very dear friend Anaya for this recipe and she in turn gives credit to her friend and food network. No matter what changes we make, this spring roll is tasty, healthy, very filling, very colorful, and easy to make. It has always been a very big hit whenever I have taken to potluck. Hope you all enjoy it. This versatile spring roll can be eaten with mint sauce or cilantro. I have used mint dressing in this recipe. I especially like this since it is not fried, tasty and a healthy salad which I like to skip a meal and eat this instead.

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Beet salad with Mango dressing

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This delicious salad is an alluring combination of roasted beets, mandarin oranges, leafy greens with creamy mango dressing. The mixture of sweet and tart flavors with a tangy mango dressing turns this salad recipe into something special.

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Black Eyed Pea Salad

Gluten Free, High Protein, Low Cholesterol, Lunch Box Suggestion, Soups and Salads, Summer Recipes, , , , , ,

Black-eyed pea salad is very colorful and delicious. Ginger dressing gives a nice tangy flavor. This is great for quick and light lunch.

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Cabbage Chana Dal Salad

Gluten Free, Soups and Salads, Vegan, , , , , , , , , ,

This healthy and refreshing colorful salad can brighten up any meal. Perfect for summer brunch or served with any meal.

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Carrot and Moong Dal Salad

Gluten Free, Lunch Box Suggestion, Soups and Salads, Vegan, Winter Recipes, , , , , , , , ,

Carrot and Moong Dal Salad is a healthy and nutritious salad with beautiful colors. This is a great salad and easy to make. This can be served as an afternoon snack or an appetizer.

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Contest 2011 March

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For this month contest, I thought it would be great to do a fresh spring salad. Contestants will create a bean salad with spring colors, and home made dressing. You will be judged on creativity, and presentation. I will be selecting the top 5 and let the viewers vote for the winners as in past […]

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Contest 2012 April

contest of the month, ,

To celebrate spring, this month’s contest is to make a colorful spring salad. It must be accompanied by a homemade dressing. The salad can include fruit as well as vegetable. The vegetables may be cooked also. Mostly, I am looking for a healthy spring salad that is colorful. The specific rules for April are the […]

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Contest 2013 April

contest of the month, , ,

I love spring time, so this month’s contest is to make a fresh and colorful spring salad with fruit.  The specific rules are the following: It has to be a colorful salad It has to contain some kind of fruit You must also create a homemade salad dressing (make sure to provide recipe for this […]

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Contest 2014 April

contest of the month,

For this month’s contest, I thought a fresh fruit salad would be a great way to start the spring season.  The specific rules are the following: Fruit Salad can consist of any type of fruit. You may use vegetables in the salad, but fruits should be main ingredients. Salad must be served with a homemade […]

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Contest 2014 April Winners

contest of the month,

I really enjoyed reviewing the recipes for fruit salad. All were great, but a few really stood out to me. Here are the winners this month and the top five entries. Congratulations to the winners and all participants: 1st Place: Fruit Fiesta by Megha Sharma 2nd Place: Refreshing Spring Fruit Salad by Wai Leng Loke (Kelly) Congratulations to both of you!! […]

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Crunchy Bean salad with beetroot and fruits

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My recipe for this month’s contest is Crunchy Bean salad with beetroot and fruits. It is a fresh and healthy salad, and also very easy to prepare. The fruit give this salad a sweet taste.

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Cucumber Salad

Gluten Free, Soups and Salads, Summer Recipes, Vegan, , , , ,

This is a fresh and easy cucumber salad recipe, with a creamy dressing and has touch of fennel seeds. This is a refreshing and healthy low cal Salad and looks beautiful.

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Curried Quinoa Salad with Roasted Cauliflower

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Curried Quinoa Salad with Roasted Cauliflower is very filling and nutritious.

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Hot and Cold Bean Salad in Lettuce Cups with Tomato Lime Dressing

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This Hot and Cold Bean Salad in Lettuce Cups with Tomato Lime Dressing recipe is full of color and bursting with flavors and textures. The best way to serve this salad is both hot and cold at the same time…. Confused!? Well, don’t be…. One ingredient is warm and the rest of them are cold. The best thing is that the cup in which it is served can also be eaten (so minimal washing after). That is a well deserved bonus for all the busy bees out there.

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