Tag Archives: Lactation

 

Whole Wheat Gaund Panjiri

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Gaund (or Gond) is a natural edible gum. Gaund provides heat to the body and is usually eaten in cold winter months. It is also given to the nursing mother to help with lactation and provide nutrients for the baby. The main ingredients for panjiri are whole-wheat flour, nuts, Gaund, and sugar.

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