Tag Archives: Healthy

Fruit Smoothie Recipe by Manjula Fruit Smoothie

Fruit Smoothie

Beverages, Gluten Free, , , , ,

This Fruit smoothie is a delicious and healthy drink, and also quick and easy to make. Fruit smoothie is one of my favorite summer drinks. This great smoothie consists of cantaloupes, strawberries, and yogurt with a touch of ginger giving a nice and tangy taste. Try this recipe for the perfect almost-summer drink.

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Carrot Ginger Soup Carrot Ginger Soup

Carrot Ginger Soup

Gluten Free, Soups and Salads, Vegan, Winter Recipes, , , , , , ,

Carrot and Ginger Soup is light and super healthy with an added benefit of tasting delicious? This soup is made with carrots, celery, ginger, and flavored with mild spices. Of course, this soup is also nutritious!

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Spicy Chickpea Patty Sandwich Recipe by Manjula Spicy Chickpea Patty Sandwi...

Spicy Chickpea Patty Sandwich

Sandwiches, , , , , , , ,

This is healthy and delicious sandwich. A flavorful patty made with a tasty combination of chickpeas, potatoes, and spices. Placed over Kaiser roll and paired with tangy yogurt spread.

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Chocolate Sandesh Chocolate Sandesh (Truffles...

Chocolate Sandesh (Truffles)

Desserts, Gluten Free, Party Recipes, , , ,

Sandesh is a delicacy of Bengal. Chocolate flavored Sandesh is truly unique. This is very simple to make with few ingredients, milk, sugar and the flavor of your choice.

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Green Pea Soup Recipe by Manjula Green Pea Soup

Green Pea Soup

Gluten Free, Soups and Salads, , , , , , ,

This is a healthy and delicious vibrant green color soup. Green pea soup can be served with slice of bread or with rice.

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Kale and Tofu Salad Recipe by Manjula Kale and Tofu Salad

Kale and Tofu Salad

Gluten Free, Low Cholesterol, Soups and Salads, Vegan, , , ,

This delicious Kale and Tofu salad with apple wedges, cranberries and ginger dressing will compliment any meal. This salad is nutritious, tasty and full of flavor.

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Melt in your Mouth Ratatouille Recipe by Roxanne Melt in your mouth Ratatoui...

Melt in your mouth Ratatouille

User Submitted Recipes

This is my recipe by Ratatouille. My two-step process may seem like overkill to you, but the trick is to get the veggies so melty and herb-infused that an eggplant hater can’t detect the texture and falls in love with the flavor. Simmering on the stove-top just doesn’t quite do it.

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Black Eyed Peas with Green Peas Recipe by Divya Pradhan Black Eyed Peas with Green ...

Black Eyed Peas with Green Peas

User Submitted Recipes, , , , , ,

Black Eyed Peas with Green Peas is a high fiber protein packed dish that can be served as a breakfast item or as a side dish.

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Cauliflower Couscous Recipe by Maiah Miller Cauliflower Couscous

Cauliflower Couscous

User Submitted Recipes, , ,

Cauliflower Couscous is a simple, easy to make recipe that is a delicious alternative to regular couscous. It has amazing color, texture and also tastes great.

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Cauliflower Crust Pizza Recipe by Fency Clement Cauliflower crust pizza

Cauliflower crust pizza

User Submitted Recipes,

This is a yummy and healthy cauliflower crusted pizza, made with fresh ingredients and also egg-less. Pizza sauce and Indian cheese was made from scratch using fresh ingredients.

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Potato Carrot Moong Dal Salad Recipe Carrot and Moong Dal Salad

Carrot and Moong Dal Salad

Gluten Free, Lunch Box Suggestion, Soups and Salads, Vegan, Winter Recipes, , , , , , , , ,

Carrot and Moong Dal Salad is a healthy and nutritious salad with beautiful colors. This is a great salad and easy to make. This can be served as an afternoon snack or an appetizer.

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Contest 2013 January

Contest 2013 January

contest of the month,

If your New Years resolution is to eat right and stay fit, then this contest is for you. For this month, I am looking for recipes that are health conscious and use fresh ingredients. The specific rules are the following: Recipe must be healthy – low in sugar and fats. It must use fresh ingredients (nothing […]

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Flaxseed Burfi (Healthy Nut bar) Recipe by Manjula Flax Seed Burfi (Flaxseed H...

Flax Seed Burfi (Flaxseed Healthy Bar)

Desserts, Gluten Free, Snacks, Vegan, , , , , , , , ,

Flax Seed Burfi or you can call this health bar. Flax Seed is high in protein and good source of vegetarian omega 3. This Burfi is vegan, gluten free and tastes great.

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Quinoa Vegetable Pilaf Recipe by Manjula Quinoa Vegetable Pilaf (Pul...

Quinoa Vegetable Pilaf (Pulav)

Gluten Free, Quick & Easy, Rice, Vegan, , , ,

Quinoa vegetable pilaf is a protein rich, gluten free and delicious dish. It is quick and easy to make. This can be served as a main dish or side dish.

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Mango Slush recipe by Manjula Mango Slush

Mango Slush

Beverages, Gluten Free, Kid-Friendly, Vegan, , , , , , , , ,

Mango Slush is just perfect for hot summer days, very refreshing and cooling. This can be served as a sherbet a low calorie and low fat dessert or drink. Mango Slush has a great taste and is super easy to make.

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