Tag Archives: Dal

Masoor dal (lentils)

Grains, , , , , , ,

Lentils are dark brown to greenish brown in color, and a good source of iron and protein. Lentils also contain dietary fiber, vitamin B1, and minerals.

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Mixed Dal (Mixed Lentils)

Dal (Lentils), Gluten Free, High Protein, , , , , , , , ,

This is a delicious and nutritional dish that accompanies many different meals. Mixing different lentils gives a more interesting flavor. Dal is a staple dish in most Indian meals. For most Indian vegetarians, dal is a frequent source of protein in their diet.

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Moong Dal

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Moong dal is rich in protein and used in a variety of traditional vegetable dishes. They have a nutty flavor and are easy to cook. Moong is relatively easy to digest.

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Moong Dal With Spinach

Dal (Lentils), Diabetic, Gluten Free, High Protein, , , , , , , , , , , ,

Moong dal with spinach is very flavorful tasty and healthy dal. Traditionally served with plain rice and roti.

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Naan – Oven Baked Flat Bread

Breads, , , , , , , , , , , ,

Naan is the most popular Indian bread in the Western world. It is a flat bread that is traditionally cooked in a clay oven or “tandoor.” This recipe however uses a regular home oven (with a pizza stone). Serve Naan with Daal, Chola, Palak Paneer or any vegetable dish.

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Punjabi Chole

Dal (Lentils), Gluten Free, Party Recipes, Vegan, , , , , , , , , , , , , ,

Punjabi cholas are best compliment with baturas. The combination is known as chola batura. This is a mouth-watering dish.

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Rajma Chawal (Kidney Bean Curry)

Dal (Lentils), Gluten Free, High Protein, Summer Recipes, Vegan, , , , , , , , , , ,

Rajma chawal (kidney beans with rice) is a great combination. This is a complete meal in it self.

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Rice (Plain White)

Gluten Free, Rice, Vegan, , , , , , , ,

There are many varieties of rice and everyone has their favorite. My favorite is Basmati rice; I like the aroma and texture of Basmati rice. Rice can be very plain or very colorful. Rice is easy to cook and can be served as a side dish or a main dish. Plain rice is served with lentils, dal, or a gravy-based dish.

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Toor Dal

Dal (Lentils), Gluten Free, , , , , , , , ,

Indian recipes uses several different dals (lentils) witch are more native to India. Toor dal, also known as Arhar, is a popular dish in almost every household.

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Toor dal

Grains, , , , , , , ,

Toor dal has a mild, nutty flavor and is cooked as a routine Indian dish and served with bread & rice. Toor dal is highly nutritious, high in protein, and contains vitamin A and vitamin C.

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Urad dal

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Urad dal has black skin, while the inside is creamy white. This white lentil is rich in protein and the iron content is good for improving hemoglobin count. Urad dal is great for vegan and low fat diets.

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Yogurt Chutney

Chutneys / Pickles, Gluten Free, , , , , ,

Yogurt chutney is great paired with dosas and pudas. It is a great and less time-consuming variation from the more commonly used chutneys, such as coconut chutney.

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