Lunch Box Suggestion


Grilled Veggie Pasta Salad

Low Fat, Lunch Box Suggestion, Soups and Salads, Vegan,

Grilled Veggie Pasta Salad is nutritious, tasty and full of flavor. This salad is made with a combination of vegetables and pasta. These are then tossed with a homemade dressing. Grilled Veggie Pasta Salad will make a very enjoyable lunch box meal.

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Dal Puri (Indian Fried Bread)

Breads, Breakfast Recipes, Diwali, Ganesh Chaturthi, Holi, Karwa Chauth, Lunch Box Suggestion, Makar Sankranti, Navaratri, Party Recipes, Vegan, Yugadi, , , ,

Dal Puri (fried puffed bread), which consist of puris filled with mildly spiced moong dal. This delicacy is delicious and very festive. Dal Puri is an excellent option with any meal as it is sure to be a crowd-pleaser. Serve these incredible dal puris with spicy squash, or potato curry with yogurt gravy.

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Aloo Chana Chaat

Chaat, Gluten Free, Low Fat, Lunch Box Suggestion, Quick & Easy, Snacks, Street Food Recipes, Vegan, , ,

Aloo chana chaat is a spicy potato and chickpea snack. It’s very easy to make and is a favorite tasty treat of mine. This recipe involves marinating boiled potatoes and chickpeas in spices to make a great savory snack.

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Masala Idli

Appetizers, Lunch Box Suggestion, Snacks, Soups and Salads, , , , , ,

Masala idli is a simple and easy snack. This is one of my favorite ways to serve masala idli. Adding the stir-fry salad to idli makes a very versatile dish. You can serve this as lunch, snack or salad. To make masala idli I am using the rava idli witch is quick and easy to make. This also makes a great lunch box meal as it is very healthy and satisfying.

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Cream Cheese Sandwiches

Lunch Box Suggestion, Sandwiches, Snacks, , , ,

Cream Cheese Sandwiches are simple and delicious. I add some crunchy cucumber, bell pepper and some mild spices. These sandwiches are light and refreshing – the perfect afternoon snack. Try these sandwiches for your kids’ lunch box. This super simple sandwich is a hit with almost everyone.

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Veggie Burger (kala Chana Burger)

Lunch Box Suggestion, Sandwiches, , , ,

This is a healthy, delicious and nutritious veggie burger. The main ingredient for the patty is kala chana also known as Bengal gram. Kala chana is protein-rich and healthy. I used kala chana and potatoes with spices to make patties. Then, I garnished them with vegetables and chutney. This is my friend Sarita’s recipe. I have tried many veggie burgers and this is by far the best one! You will love this veggie burger.

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Masala Khichdi (Rice and Moong Dal)

Gluten Free, Low Fat, Lunch Box Suggestion, Quick & Easy, Rice, , , , , , , ,

Masala Khichdi is a spicy variation of simple khichdi. This is healthy but ultimate comfort food. Khichdi is basically prepared with rice and lentils. Every hosehold has their own recipe for khichdi. At my home khichdi was made just with rice and moong dal. Adding a few vegetables with spicy tomato seasoning makes khichdi a complete meal. Usually khichdi is served with yogurt, pickle and papdam.

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Bread Paneer Rolls

Appetizers, Breakfast Recipes, Lunch Box Suggestion, Snacks, , , , ,

Spicy bread Paneer rolls are great as an appetizer and a tasty compliment for afternoon tea. This is very easy and quick recipe to make. Paneer, is an Indian cheese also known as chena that is liked by all and used in many dishes. Bread paneer rolls are made with spiced paneer rolled in bread.

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Yogurt Sandwich

Lunch Box Suggestion, Sandwiches, ,

Yogurt Sandwich is a light, healthy and refreshing sandwich, made with flavorful yogurt, cabbage and carrot. These are great for lunch box.

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Dal Paratha (Stuffed Indian Flat Bread)

Breads, Breakfast Recipes, Lunch Box Suggestion, Vegan, , , , , , ,

Dal Paratha, or Bikanare Paratha, this is best described as Indian stuffed flatbread. This delicious bread is filled with cooked chana dal and a variety of spices. However, unlike other stuffed parathas these are rolled super thin. These parathas are a Rajasthani delicacy.

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Tomato Rice (Pulao)

Gluten Free, Kid-Friendly, Lunch Box Suggestion, Rice, Vegan, , , , , , ,

Tomato rice or pulao has a South Indian flair as I have used samber powder in this recipe. Samber powder is a spice mix used in many South Indian dishes. It has a spicy and tangy flavor. This flavor combined with tomato and rice taste great! This dish will also make a nice lunch box meal.

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Chickpea Pulav (Chole Biryani, One Pot Meal)

Gluten Free, Lunch Box Suggestion, Quick & Easy, Rice, Vegan, Winter Recipes, , , , , , , , , ,

This dish is a delicious combination of rice, chickpeas, with vegetables and of course spices. This is a great, hearty, and healthy meal. This is a one dish and one pot meal.

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Yogurt Rice (Curd Rice, Mosaranna)

Gluten Free, Kid-Friendly, Lunch Box Suggestion, Makar Sankranti, Quick & Easy, Rice, , , , , ,

Yogurt rice or curd rice is a popular South Indian dish. Yogurt Rice makes a great side dish or good for lunch box as a complete meal.

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Carrot and Moong Dal Salad

Gluten Free, Lunch Box Suggestion, Soups and Salads, Vegan, Winter Recipes, , , , , , , , ,

Carrot and Moong Dal Salad is a healthy and nutritious salad with beautiful colors. This is a great salad and easy to make. This can be served as an afternoon snack or an appetizer.

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Stir-Fry Cabbage Salad

Diabetic, Gluten Free, High Protein, Low Cholesterol, Lunch Box Suggestion, Party Recipes, Soups and Salads, Vegan, , , ,

Stir-Fry Cabbage salad is a healthy mix of cabbage, carrots, beans and bell pepper, garnish with coconut. This color full crunchy salad is low in calories and very satisfying.

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