Low Cholesterol


 

Quinoa Salad

Diabetic, Gluten Free, High Protein, Low Cholesterol, Low Fat, Quick & Easy, Soups and Salads, Summer Recipes, , , , , , , , ,

Quinoa salad is a healthy and delicious salad. This bright and colorful salad is also a great summertime recipe. For this particular salad, I made my own homemade dressing with ginger. Ginger gives a refreshing kick to the salad. Quinoa is naturally gluten free and also high in protein.

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Khaman (Besan) Dhokla

Appetizers, Diabetic, Low Cholesterol, Low Fat, Lunch Box Suggestion, Snacks, Street Food Recipes, Vegan,

Khaman (Besan) dhokla, is a tasty Gujarati snack. This salty snack has a texture similar to cake. This is a popular street food in Gujarat. The best snacks are usually easy and quick to make. This is a delicious guilt-free snack, or side dish that can go with any meal.

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Eggless Omelet (Vegan)

Breads, Breakfast Recipes, Diabetic, Gluten Free, Low Cholesterol, Low Fat, Quick & Easy, Snacks, Vegan, , ,

This Eggless Omelet is similar to a variation of besan chila. I combine lots of vegetables including bell pepper, spinach, and tomatoes and then add in some light spices. Now you have a healthy and delicious choice for breakfast or light lunch. It is also vegan and gluten free!

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Spinach Couscous Salad

Diabetic, High Protein, Low Cholesterol, Low Fat, Soups and Salads, Winter Recipes, , , , , ,

There’s nothing like a fresh salad. They are healthy and contrary to popular belief they can be quite filling and extremely satisfying! Spinach Couscous Salad is made with fresh spinach, arugula, couscous, sliced red grapes, cheese crumbles, pecans and my special house-dressing!

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Kale and Tofu Salad

Gluten Free, Low Cholesterol, Soups and Salads, Vegan, , , ,

This delicious Kale and Tofu salad with apple wedges, cranberries and ginger dressing will compliment any meal. This salad is nutritious, tasty and full of flavor.

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Stir-Fry Cabbage Salad

Diabetic, Gluten Free, High Protein, Low Cholesterol, Lunch Box Suggestion, Party Recipes, Soups and Salads, Vegan, , , ,

Stir-Fry Cabbage salad is a healthy mix of cabbage, carrots, beans and bell pepper, garnish with coconut. This color full crunchy salad is low in calories and very satisfying.

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Stuffed Karela (Bitter Melon)

Diabetic, Gluten Free, Low Cholesterol, Vegan, Vegetables Sauteed / Dry, , , , , , , , ,

Stuffed karela makes a great side dish to any meal. Karelas have many health benefits including a home remedy for diabetes.

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Black Eyed Pea Salad

Gluten Free, High Protein, Low Cholesterol, Lunch Box Suggestion, Soups and Salads, Summer Recipes, , , , , ,

Black-eyed pea salad is very colorful and delicious. Ginger dressing gives a nice tangy flavor. This is great for quick and light lunch.

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Asparagus With Ginger

Appetizers, Diabetic, Gluten Free, Low Cholesterol, Low Fat, Vegan, Vegetables Sauteed / Dry, , , , ,

Stir-fry asparagus is healthy and simple to prepare, yet very delicious. It is a beautiful dish to serve and makes a great appetizer or a side dish.

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