Gluten Free

If you are celiac or gluten sensitive, worry no more. With exception of the breads and some appetizers, most of the Indian vegetarian recipes on manjulaskitchen.com are in fact Gluten Free.

**Special Note: Please make sure the Asafoetida Powder you are using is Gluten Free. If not, try this one: The Spice Lab No. 115 – Asafoetida Powder, French Jar – All Natural Non GMO Gluten Free


View the Full list of Gluten Free Recipes

Cranberry Relish, Pickle

Chutneys / Pickles, Gluten Free, Vegan, , , , , , ,

Cranberry Relish is a spicy and tangy pickle that is a perfect addition to many dishes. Cranberry Relish can spice up any meal. It tastes especially great with sandwiches and perfect for the upcoming holidays!

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Kela Ki Subji (Banana Curry)

Gluten Free, Vegan, Vegetables Curry / Gravy, Vegetables Sauteed / Dry, , , , , , , ,

This is a delicious sweet and sour dish, and only takes few minutes to prepare. Kela Ki Sabji makes a great side dish. You will be amazed with the simplicity of this dish.

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Moong Dal Vada (Bhajia-Pakoras-Fritters)

Appetizers, Chaat, Gluten Free, Snacks, Vegan, , , , , , , , ,

Moong Dal Vadas are also known as pakoras, bhajias or fritters. This is a spicy delicious snack crispy outside and soft inside. Moong dal vada is a popular tasty treat.

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Mango Ice Cream

Desserts, Gluten Free, , , , , , ,

Mango Ice Cream is a delightful tropical dessert with a refreshing, rich and fruity flavor. Mango Ice Cream is an easy recipe needing few ingredients. This is sure to be a crowd pleaser. I like to make this ice cream using fresh mangoes.

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Sambar (Spicy Lentil Soup)

Dal (Lentils), Gluten Free, Vegan, , , , , , , , , ,

Sambar is a spicy lentil soup with variety of vegetables. Sambar accompanies many South Indian meals, like dosa, idli, rice. One can say South Indian meal is not complete without Sambar.

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Cold Coffee (Iced Coffee)

Beverages, Gluten Free, , , , ,

To help beat the heat on a hot summer day, there’s nothing like a tall glass of cold coffee.

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Sweet And Sour Tofu

Gluten Free, Vegan, Vegetables Curry / Gravy, Vegetables Sauteed / Dry, , , , , ,

Tofu and vegetable cooked with the tamarind sauce makes a very unique flavorful dish. This Sweet and Sour Tofu dish is vegan-friendly and It is enjoyable for just about anybodies taste palette.

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Milk Cake

Desserts, Gluten Free, , , , ,

Milk Cake is a delicious, mouthwatering dessert. This is a unique “cake” made with just a few ingredients, primarily milk and sugar and has a touch of sourness to it.

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Fruit Chaat

Appetizers, Chaat, Gluten Free, Snacks, Soups and Salads, Vegan, , , , , ,

This is a bright, colorful and refreshing fruit chaat that can also be used as a fruit salad. My siblings and I looked forward to the fruit chaat, which was served regularly as part of our lunch. It was a delicious way of eating a great variety of fresh, seasonal fruit. This will brighten up any meal or taste great by itself, any time of the day.

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Coconut Chutney

Chutneys / Pickles, Gluten Free, , , , , , , , ,

Coconut chutney is a typical condiment that is served with South Indian dishes, especially Idlis and Dosas. In fact, meals in South India are considered incomplete, without this chutney. It has great texture and a unique taste that compliments many dishes.

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Chum Chum

Desserts, Gluten Free, , , , , , , , , , , ,

Chum Chum is a popular Bengali (East Indian) sweet dish that is made with Paneer, (home-made cheese). It is a versatile dish that can be served in many different variations. Here I will show you 3 different ways to serve Chum Chum, either with Pistachios, or with Coconuts or with Malai (cream).

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Achari Paneer

Appetizers, Gluten Free, Paneer (Indian Cheese), Snacks, , , , , , , ,

Achari Paneer is flavorful, healthy and high in protein. Paneer is an Indian cheese, also known as chenna. Achari paneer is very versatile and can be served as an appetizer or as an accompaniment to a main course.

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Peach Phirni (Rice Pudding)

Desserts, Gluten Free, , , , , ,

Peach phirni is a delicious creamy eggless pudding. Traditionally phirni is made with rice, milk and sugar. Adding peach gives a wonderful creamy smooth texture.

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How To Make Yogurt

Gluten Free, Raita, , , , , , , ,

Homemade yogurt tastes delicious and is very refreshing. Yogurt is high in protein and calcium. It is easy to make, you only need milk and the right culture / starter.

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