Gluten Free

Gluten-Free Indian Snacks | Gluten-Free Vegetarian Indian Food Recipes – Enjoy a delicious range of snacks without gluten, perfect for a healthy and flavorful indulgence.


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Chocolate Sandesh (Truffles)

Desserts, Gluten Free, Party Recipes

Sandesh is a delicacy of Bengal. Chocolate flavored Sandesh is truly unique. This is very simple to make with few ingredients, milk, sugar and the flavor of your choice.

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Kulfi (Indian Eggless Ice Cream)

Desserts, Gluten Free, Kid-Friendly, Street Food Recipes

Kulfi is an eggless Indian ice cream. This is a simple and delicious dessert made with milk and sugar. Kulfi is very popular with street vendors, especially in summer. This is an easy recipe to make and Kulfi is an absolute treat for both young and old.

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Medu Vada

Appetizers, Gluten Free, Snacks, Vegan, Yugadi

Medu Vadas are a traditional South Indian dish which can be served as a main course, side dish, or snack. This crispy deliciousness is made with spiced urad dal batter and fried in donut shape dumplings. They are crispy on the outside and soft on the inside. They are served with Sambar and Coconut Chutney.

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Sindhi Kadhi (Vegetable in Gram Flour Gravy)

Dal (Lentils), Gluten Free, Low Fat, Soups and Salads, Vegan

Sindhi Kadhi is very delicious and nutritious. This tangy Kadhi is made with roasted besan, (gram flour) and mix of vegetables. Traditionally it is served with rice and also can be served as a soup.

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Masala Zucchini

Gluten Free, Low Fat, Vegan, Vegetables Sauteed / Dry

Masala Zucchini has a nutty and spicy flavor. It’s great as a side dish. For this recipe, I used a popular Bengali spice mixture known as punch poran. Punch poran is a blend of five spices which gives a very unique flavor to Zucchini.

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Grilled Corn off the Cob (Bhutta/Makai)

Appetizers, Gluten Free, Kid-Friendly, Snacks, Summer Recipes, Vegan

My favorite way to have corn is grilled. However, sometimes grilling corn takes a lot of time, with the set up and preparation. This is an easy and no mess recipe. This is a delicious simple twist on the traditional grilled corn on the cob.

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Chickpea Pulav (Chole Biryani, One Pot Meal)

Gluten Free, Lunch Box Suggestion, Quick & Easy, Rice, Vegan, Winter Recipes

This dish is a delicious combination of rice, chickpeas, with vegetables and of course spices. This is a great, hearty, and healthy meal. This is a one dish and one pot meal.

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Vegan Jello (Gelatin Free Jello)

Desserts, Gluten Free, Kid-Friendly, Snacks, Vegan

This is a great vegan recipe for Jello! Jello is a simple easy snack that most kids love. Instead of adding gelatin, I am using Agar-Agar. It is an excellent vegetarian alternative for gelatin. It’s a good snack for kids and adults alike.

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Cucumber Cooler

Beverages, Gluten Free, Summer Recipes, Vegan

Cucumber cooler with mint makes a very refreshing drink. This has a nice and soothing taste. This drink can be prepared up to a day in advance and it is great for outdoor parties and picnics.

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Kale and Tofu Salad

Gluten Free, Low Cholesterol, Soups and Salads, Vegan

This delicious Kale and Tofu salad with apple wedges, cranberries and ginger dressing will compliment any meal. This salad is nutritious, tasty and full of flavor.

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Yogurt Rice (Curd Rice, Mosaranna)

Gluten Free, Kid-Friendly, Lunch Box Suggestion, Makar Sankranti, Quick & Easy, Rice

Yogurt rice or curd rice is a popular South Indian dish. Yogurt Rice makes a great side dish or good for lunch box as a complete meal.

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Carrot and Moong Dal Salad

Gluten Free, Lunch Box Suggestion, Soups and Salads, Vegan, Winter Recipes

Carrot and Moong Dal Salad is a healthy and nutritious salad with beautiful colors. This is a great salad and easy to make. This can be served as an afternoon snack or an appetizer.

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Aloo Methi (Potatoes with Fenugreek Leaves)

Gluten Free, Vegan, Vegetables Sauteed / Dry, Winter Recipes

Aloo Methi is a delicious dish made with potatoes, fenugreek leaves, and a combination of spices. Fenugreek is a green leafy vegetable with a unique taste that is packed with nutrients. There are many health benefits of fenugreek. This dish is delicious in addition to being healthy!

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Mirchi Vada (Chili Fritter)

Appetizers, Gluten Free, Snacks, Street Food Recipes, Vegan

Mirchi Vada, or Mirchi Bhaji, is a popular Rajasthani snack. This dish of green chilies filled with spicy potatoes, dipped in batter and fried, makes a mouthwatering snack for people who love hot, spicy food.

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Sweet Potato Halwa (Eggless Pudding)

Desserts, Ganesh Chaturthi, Gluten Free, Krishna Janmashtami, Navaratri

Sweet Potato Halwa or this egg less pudding is one of the easy Halwa to make. Flavoring with cardamom and cinnamon gives it a delicate and unique flavor. This is a tasty, warm dessert for cold winter months.

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