Gluten Free

If you are celiac or gluten sensitive, worry no more. With exception of the breads and some appetizers, most of the Indian vegetarian recipes on manjulaskitchen.com are in fact Gluten Free.

**Special Note: Please make sure the Asafoetida Powder you are using is Gluten Free. If not, try this one: Supreme Spice 100% Pure Premium Quality Asafoetida Extract


View the Full list of Gluten Free Recipes

Achari Paneer Recipe

Achari Paneer

Appetizers, Gluten Free, Paneer (Indian Cheese), Snacks, , , , , , , ,

Achari Paneer is flavorful, healthy and high in protein. Paneer is an Indian cheese, also known as chenna. Achari paneer is very versatile and can be served as an appetizer or as an accompaniment to a main course.

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Almond Brittle

Almond Brittle (Almond Chikki)

Desserts, Gluten Free, Kid-Friendly, Snacks, , , ,

Almond brittle also known as Chikki in India this is quick and easy recipe to make. This old fashioned candy every body will enjoy.

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Almond Cashew Burfi

Almond Cashew Burfi

Desserts, Gluten Free, Vegan, , , , , , , , ,

Almond Walnut Cashew Burfi is a healthy, quality substitute for candy that your entire family will enjoy.

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Almond Saffron Milk Recipe by Manjula

Almond Saffron Milk (Badam Milk)

Beverages, Gluten Free, Winter Recipes, , , , , , , , ,

Almond saffron milk is a festive drink; this can be served hot or cold. Milk with blend of nuts and flavored with saffron. Saffron gives a beautiful orange-yellow color and distinctive flavor and aroma.

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Aloo Masala

Aloo (Potato) Masala for Dosa

Gluten Free, Vegan, Vegetables Sauteed / Dry, , , , , , , ,

Aloo masala is a nice compliment for any kind of dosa. The Aloo Masala can be rolled in the dosa or served as a side dish.

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Aloo Baingan
Aloo Dum (Potato Curry)

Aloo Dum (Potato Curry)

Diwali, Gluten Free, Karwa Chauth, Vegetables Curry / Gravy, , , , , , , , , , ,

This is an exotic delicious main dish. Just the smell of aloo dam can make you hungry! To make this dish, potatoes are fried and then soaked in the spicy aromatic gravy. This is a perfect dish for any dinner party.

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Aloo Gobi

Aloo Gobi (Potato & Cauliflower)

Gluten Free, Party Recipes, Vegan, Vegetables Sauteed / Dry, , , , , , , , , ,

Aloo Gobi is a delicious main dish made with potatoes, cauliflower, and a great blend of spices. Aloo Gobi can be eaten with various breads, such as rotis, parathas, and puris.

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Aloo Jeera (Potato with Cumin Seeds) Recipe by Manjula

Aloo Jeera (Potatoes with Cumin Seeds)

Gluten Free, Summer Recipes, Vegan, Vegetables Sauteed / Dry, , , , ,

Aloo Jeera is easy yet a delicious side dish. This can compliment any meal. A whole cumin seeds have a slightly nutty flavor. In this recipe cumin seeds are one of the main spices.

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Aloo Mattar
Aloo Methi (Potato with Fenugreek Leaves) Recipe by Manjula

Aloo Methi (Potatoes with Fenugreek Leaves)

Gluten Free, Vegan, Vegetables Sauteed / Dry, Winter Recipes, , , , , ,

Aloo Methi is a delicious dish made with potatoes, fenugreek leaves, and a combination of spices. Fenugreek is a green leafy vegetable with a unique taste that is packed with nutrients. There are many health benefits of fenugreek. This dish is delicious in addition to being healthy!

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Arugula and Melon Salad

Arugula And Melon Salad

Gluten Free, Soups and Salads, Summer Recipes, , , ,

This is a beautiful looking salad which is a harmonious combination of arugula and melon. Arugula is a peppery flavor leaf while melon is juicy and sweet. Mix the two with yogurt dressing and this combination creates a very refreshing salad for summer days and can be served as healthy snack.

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Asparagus with Ginger

Asparagus With Ginger

Appetizers, Diabetic, Gluten Free, Low Fat, Vegan, Vegetables Sauteed / Dry, , , , ,

Stir-fry asparagus is healthy and simple to prepare, yet very delicious. It is a beautiful dish to serve and makes a great appetizer or a side dish.

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Badam Burfi

Badam Burfi (Almond Candy)

Desserts, Gluten Free, , , , , , ,

Badam (almond) Burfi is a healthy substitute for candy but is rich in flavor. Almond burfi can be served as dessert or snack.

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Baingan Bharta

Baingan Bharta (Eggplant)

Gluten Free, Vegan, Vegetables Sauteed / Dry, , , , , , , , , ,

Baingan Bharta is mashed eggplant cooked with spiced tomato very flavorful dish. Traditionally bharta is made with charcoal roasted eggplant but I have adopted it to the modern kitchen. This is a very popular dish in Punjab usually served with roti.

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Bengali Rasgulla

Bengali Rasgulla

Desserts, Gluten Free, , , , , , , , , , , , , , ,

Rasgullas are homemade cheese or paneer balls soaked in chilled sugar syrup. This recipe is made using a pressure cooker.

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Besan Roti recipe by Manjula

Besan Ki Roti

Breads, Gluten Free, Winter Recipes, , , , ,

Besan Roti is very flavorful and healthy flat brad, high in protein and gluten free. Besan roti can be served with dal and leafy green vegetables like spinach or with yogurt.

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Besan Puda Dosa Recipe by Manjula

Besan Puda (Gram Flour Dosa)

Breads, Breakfast Recipes, Gluten Free, Quick & Easy, Vegan, , , , , , , , , ,

Basen puda is a great dish to serve for breakfast or a light lunch. This recipe is quick to prepare and can be served many different ways.

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Bhindi Masala Spicy Okra
Black Eyed Beans (Peas, Lobia) Recipe by Manjula

Black Eyed Beans (Lobia)

Dal (Lentils), Gluten Free, High Protein, Vegan, , , , , , ,

Black Eyed Bean is also known as lobia or chawalie. This is a basic recipe, easy and nutritious recipe to make, very delicious and protein rich.

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