Besan Ki Burfi (Gram Flour Fudge)
Ingredients
- 1 cup besan gram flour
- 2 tbsp sooji samolina
- 1/4 cup almonds coarsely ground badam
- 6 tbsp melted unsalted butter ghee
- 1 cup sugar
- 1/2 cup water
- 8 cardamoms– shelled and seeds crushed
- 1 tbsp pistachios crushed for garnishing
Instructions
- Grease 8” flat plate and set aside.
- In a bowl mix besan and semolina, add about 3 tablespoons of butter mix it well by rubbing with fingers. Mix will become grainy; Let it sit for about 15 minutes.
- Put rest of the butter in frying pan over medium heat; add besan mix and roast for about 4-5 minutes stirring continuously basen will lightly change the color.
- Add almonds and roast stirring continuously until the color has change to deep golden brown and also start to smell of the roasted basen, this should take another 6-7 minutes. Turn off the heat. We add the almonds later otherwise almonds will be over roasted.
- In a saucepan, boil the sugar and water together over medium heat until syrup is little less then 1 thread or 205 degrees F on a candy thermometer. Mix the syrup with flour mixture mix well and pore over greased plate.
- Sprinkle the sliced pistachios evenly over the top to garnish.
- Let Burfi cool it takes about 1 hours and cut into 1” squares.
Notes
How to Make Besan ki Burfi
Besan ki burfi is a traditional Indian sweet delicacy that holds a special place in celebratory occasions and festivals. Made from besan (gram flour), this dessert is loved for its rich flavour and aromatic ingredients. Whether it’s Diwali, Eid, or any other festive occasion, besan ki burfi never fails to delight the taste buds of those who indulge in its sweet goodness.
Instructions:
Grease an 8” flat plate and set it aside for later.
In a bowl, mix besan and sooji. Add about 3 tablespoons of melted butter and rub the mixture between your fingers until it becomes grainy. Allow it to sit for approximately 15 minutes.
Heat the remaining butter in a frying pan over medium heat. Add the besan mixture and roast it for about 4-5 minutes, stirring continuously until the besan lightly changes color.
Add the coarsely ground almonds and continue to roast, stirring continuously, until the mixture turns a deep golden brown and emits a rich aroma of roasted besan. This should take another 6-7 minutes. Turn off the heat. It’s essential to add the almonds later to prevent over-roasting.
In a saucepan, boil the sugar and water together over medium heat until the syrup reaches a little less than one thread consistency or approximately 205 degrees Fahrenheit on a candy thermometer.
Mix the sugar syrup with the roasted flour mixture thoroughly and pour it onto the greased plate.
Sprinkle the crushed pistachios evenly over the top of the mixture for garnishing.
Allow the besan burfi to cool for about an hour, then cut it into 1” squares.
Variations:
Chocolate Besan Burfi: Add cocoa powder to the besan mixture for a chocolatey twist to this traditional recipe.
Dry Fruit Besan Burfi: Mix in a variety of chopped dry fruits like cashews, raisins, and dates for added texture and flavor.
Coconut Besan Burfi: Incorporate desiccated coconut into the mixture for a tropical twist.
Rose Besan Burfi: Add rose water or rose essence to infuse the burfi with a delicate floral aroma.
Benefits:
Besan ki burfi not only satisfies your sweet cravings but also offers some nutritional benefits:
Rich in Protein: Gram flour (besan) is a good source of plant-based protein, making besan ki burfi a wholesome treat.
Gluten-Free: As besan is derived from chickpeas, it is naturally gluten-free, making this dessert suitable for individuals with gluten sensitivities or celiac disease.
Energy Booster: Loaded with carbohydrates from sugar and healthy fats from almonds and ghee, besan ki burfi provides a quick energy boost.
Rich in Nutrients: Almonds and pistachios used in the recipe add essential nutrients like vitamin E, magnesium, and antioxidants to the dessert.
FAQs:
Q: Can I store besan ki burfi?
A: Yes, you can store besan ki burfi in an airtight container at room temperature for up to a week. However, it’s best enjoyed fresh.
Q: Can I make besan ki burfi vegan?
A: Absolutely! You can substitute melted ghee with vegan butter or coconut oil to make it vegan-friendly.
Q: How do I fix besan burfi if it turns out too soft or too dry?
A: If the burfi is too soft, add a little more almond powder or coconut powder to thicken it. If it’s too dry, sprinkle some hot water over it and mix well to restore moisture.
Q: Can I make besan burfi without sugar?
A: While sugar is traditionally used to sweeten besan burfi, you can substitute it with jaggery or a sugar alternative like stevia for a healthier option.
In conclusion, besan ki burfi is a delightful Indian sweet that’s relatively easy to make and offers a myriad of variations to suit different preferences. Whether you’re celebrating a festival or simply craving a sweet indulgence, this timeless treat is sure to impress with its irresistible taste and aromatic essence.
Madam, it looks very nice. I have one doubt. Which candy thermometer and from where it may be bought? Good quality one as it is shown by you. Thanks and regards
Delicious, easy to make recipe!! I used 2/3 cups of sugar for syrup.
Hi ma’am anyway to fix the hard Barfi? My Besan barfi became hard. Saw in others comments theirs too was hard. Would there be anyway to fix it please? Thank you.
Shereena, it happens if syrup is too thick, too fix it grind the barfi sprinkle little hot water and make it in ladoo
My Barfi was too crumbly and kept on breaking up when being cut.
Nancy, sugar syrup was too thick
Thanks but wait for ur reply to set it soft
can we use margarine instead of ghee
Harmeet, I will not suggest this
So I want to understand, do we need to start the sugar syrup after the mixture is fully roasted or in parallel? So we can mix and pour it soon after the mixture is done? That part is not very clear .
I made this burfi today and it tastes like the besan was not roasted enough I can taste besan raw in it, is there anything I can do to fix it or is it too late?
G, sorry it is too late
Can you please tell me ingredients in grams?
dear aunty,
it was really yummy…………… and tasty. My husband was so happy after eating it I cannot tell u. Thanks a lot again for sharing such a wonderful recipie
Hello Aunty,
It turned out awesome for me..the consistency was perfect..also i don’t feel guilty of having so much of ghee in each piece i enjoy..
Thanks Ma’am..your team is doing a great job.
Thanks,
Praseetha
I made this recipe last night, it did not settle and is still very sticky when I try to cut it. Is there anything I can do after to help it harden?
Jamal, I don’t understand why it should be sticky, any way let’s try to fix. Try mixing 2-3 tablespoons of coars almond powder with the burfi and then make them in rounds like ladoos. I will like to know if it helped.
Same happened with me…adding sugar syrup made it turn into a hard stone…my mom said that the amount of ghee was less in it..instead of 6 tsp add exactly half amount of ghee of the besan which means half cup of ghee..u can try it…it didn’t take the pain again…n m not very happy with the above recepie:(
Shalu,
I think syrup was to thick.
thank you
Hello Maam
Can i skip adding sooji in the barfi? What role does it play?
I was looking at a gluten free recipe hence i cannot add sooji. Please advise….
Kavitaks,
Sooji, you can skip but sooji gives a nice texture to the burfi
i made this and as soon i addded sugar syrup it turned into big beasn hard stones like. i did use a thermomeer i got yesterday,was it a wrong thermometer i used or something else.Thanks