Aam Ki Dal (Toor dal With Raw Mango)

Dal (Lentils), Gluten Free, Instant Pot, Uncategorized, , , , , , , ,

…ian Servings 4 people Ingredients   US CustomaryMetric   1x2x3x 1 cup toor dal arhar dal 1/2 cup raw mango peeled and cut into small pieces 1 tsp salt 1/2 tsp turmeric haldi 3 cups water Seasoning 2 tbsp ghee clarified butter 1/2 tsp cumin seeds jeera 1/2 tsp mustard seeds rai 1/8 tsp asafetida hing 8 curry leaves 1 tbsp green chili cut into small pieces 2 dry red chilies 1/4 tsp red chili powder Instructions   Wash dal changing water few times….

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Dal Fry (Dal Tadka)

Dal (Lentils), Gluten Free, , ,

…recipe. This recipe uses Toor dal, which is also known as Arhar or Toovar dal. The dal is seasoned with variety of spices and it tastes delicious. This is something you often find served at Indian restaurants. Preparation time 10 minutes Cooking time 15 minutes Serve 4. Ingredients: 1 cup toor dal, arahar dal 2-1/2 cups water 1 teaspoon salt 1/4 teaspoon turmeric Seasoning 3 tablespoons clarified butter or ghee 1 cup tomatoes chopped I used 3 med…

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Urad Dal Tadka

Dal (Lentils), Gluten Free, , , , , , ,

…ushy you should be able to see the grains. You should be able to scoop the dal with roti. Dal will thicken as it sits after cooking. So leave it more liquid than you want it to be. Add garam masala, and mango powder mix it well. Seasoning Heat ghee in a small saucepan. Test the heat by adding one cumin seed to the ghee; if it cracks immediately, the oil is ready. Add the cumin seeds. When they begin to crack, add the asafetida, ginger, and green c…

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Mixed Dal (Mixed Lentils)

Dal (Lentils), Gluten Free, High Protein, , , , , , , , ,

…d wait until all the steam has escaped before opening the pressure cooker. Dal should be soft and mushy. Mix dal, if needed, and add more water to adjust thickness to your liking. Cook another three to four minutes on low heat. Dal will thicken as it sits after cooking. So leave it more liquid than you want it to be. Add garam masala and amchoor powder. Prepare Chaunk Heat ghee in a small saucepan. Test the heat by adding one cumin seed to the ghe…

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Moong Dal Halwa (vegan)

Desserts, Gluten Free, Vegan, , , , , , , , , , , , , , , , , , ,

…er lightly grainy. In a heavy bottom frying pan, add oil and roasted moong dal powder, mix it well, and again roast over medium low heat for about 3 minutes. Dal will become dark in brown. Notes: After adding the syrup color will become a little lighter. Add syrup to the dal, a little at a time. The syrup will splatter as you are adding syrup, keep stirring and mix it well, cook for 2-3 minutes. Halwa should be the texture of soft sticky dough. Se…

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Toor dal

Grains, , , , , , , ,

…Toor dal has a mild, nutty flavor and is cooked as a routine Indian dish and served with bread & rice. Toor dal is highly nutritious, high in protein, and contains vitamin A and vitamin C. Toor dal is also known as Toovar or Arahar dal….

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Dal Makhani

Dal (Lentils), Gluten Free, Winter Recipes, , , , , , , , , , , ,

…sp red chili powder 1/2 tbsp ginger thinly sliced Instructions   Wash urad dal and kidney beans well. Soak the dal in six cups of water at least for eight hours. After soaking, dal will be about two and a half times the volume of the original. Place the dal in a pressure cooker with four cups of water. Add the salt, turmeric, ginger, and green chili, and cook over medium high heat. When it begins to steam, turn the heat down to medium. Cook 25 min…

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Dal Bati (Rajasthani cuisine)

Breads, Dal (Lentils), , , , , ,

…isurely lunch/dinner. Recipe will serve 2 Makes 8 Batties Ingredients: For Dal 1/4cup chana dal (split gram) 1/4 cup toor dal 1/4 cup moong dal (split with skin) 1/4 cup urad dal (split black lentil with skin) 1/4 teaspoon turmeric (haldi) 2 teaspoon ginger grated 1-1/2 teaspoons salt 1 teaspoon coriander powder (dhania) 2 teaspoon mango powder (amchoor) 1/2 teaspoon garam masala For seasoning 3 tablespoons clarified butter (ghee) 1 teaspoon cumin…

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Red Lentil Dal (Instant Pot Recipe)

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…k for 14 minutes. Dal is done it should be soft. If needed add more water, dal should not be very thick. Dal will thicken as it sits. Make it more liquid than you want it to be. Take dal out in serving bowl and garnish with ginger and red chilies. Serve hot. Keyword Dal Fry, Diabetic, Gravy, Hare Krishna, Healthy, High Protein, Homemade, Jain Food, Low Cholesterol, Low Fat, No Garlic, No Onion, Roti, Sattvic Food, Split Lentil, Split Masoor, Swami…

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Masoor dal (lentils)

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…Lentils are dark brown to greenish brown in color, and a good source of iron and protein. Lentils also contain dietary fiber, vitamin B1, and minerals….

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Dal Puri (Indian Fried Bread)

Breads, Breakfast Recipes, Diwali, Ganesh Chaturthi, Holi, Karwa Chauth, Lunch Box Suggestion, Makar Sankranti, Navaratri, Party Recipes, Vegan, Yugadi, , , ,

…ried puffed bread), which consist of puris filled with mildly spiced moong dal. This delicacy is delicious and very festive. Dal Puri is an excellent option with any meal as it is sure to be a crowd-pleaser. Serve these incredible dal puris with spicy squash, or potato curry with yogurt gravy. This recipe will serve 4 and will make about 18 puries Ingredients: For Dough 1-1/2 cups all-purpose flour – plain flour – maida 1-1/2 tablespoons oil 1/4 t…

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Moong Dal

Grains, , , , , , ,

…There are three types of Moong Dal: Whole moong split green moong with skin split washed yellow moong Moong dal is rich in protein and used in a variety of traditional vegetable dishes. They have a nutty flavor and are easy to cook. Moong is relatively easy to digest….

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Urad dal

Grains, , , , , , ,

…There are three types of Urad Dal: Whole urad split black urad with skin and split washed white urad Urad dal has black skin, while the inside is creamy white. This white lentil is rich in protein and the iron content is good for improving hemoglobin count. Urad dal is great for vegan and low fat diets….

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Moong Dal With Spinach

Dal (Lentils), Diabetic, Gluten Free, High Protein, , , , , , , , , , , ,

…aunk heat the ghee in small saucepan, add cumin seed wait until cumin seed cracks now add asafetida, and whole red chili. Stir for few seconds and add cayenne pepper close the heat and pour over dal. Keyword beans, Butter, Dal, Gluten Free, Healthy, Mongdhal, Moong, Mung, Palak, Rice, Roti, Soup, Spinach, Vegetarian Tried this recipe?Let us know how it was!…

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Moong Dal Soup

Dal (Lentils), Diabetic, Gluten Free, High Protein, Low Fat, Soups and Salads, Vegan, , , , , , , ,

…a hand blender or regular blender. If needed, adjust the thickness of the dal by adding more boiled water. Mix well. The dal will thicken as it cools. Add hari cilantro chutney to suit your taste. The chutney gives the soup a fresh green appearance and a tangy flavor. Seasoning Heat the oil in a small saucepan. Add cumin seeds and wait until the seeds crack. Add asafetida and turn off the heat. Pour mixture over the cooked soup. Garnish (optional…

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