Mattar (Peas) Paneer (Cheese)
January 22nd, 2007 filed under Paneer (Indian Cheese)
Mattar Paneer is a popular main course Indian dish, made with green peas, paneer, and a creamy blend of spices.
Serve 2 to 4.
Ingredients:
- 1 16 oz. bag of frozen green peas
- 3 medium size tomatoes
- 1/2 lb paneer
- 3 tablespoons oil
- Pinch of asafetida (hing)
- 1 teaspoon cumin seeds (jeera)
- 2 bay leaves (tajpat)
- 1/2 inch of cinnamon stick (dalcheene)
- 1 tablespoon chopped ginger
- 1 tablespoon coriander powder (dhania)
- 1/2 teaspoon turmeric (haldi)
- 1/2 teaspoon chili powder
- 1/2 teaspoon paprika
- 1 teaspoon salt or adjust to taste
- 1/2 teaspoon sugar
- 1 tablespoon cornstarch
Method:
- Cube the paneer into half inch pieces and deep-fry them on medium high heat. Fry until the paneer becomes a light golden color. Take the paneer out and place on a paper towel so the extra oil is absorbed.
- Mix cornstarch with three tablespoons of water and keep aside.
- Blend the tomatoes and ginger to make a paste.
- Heat the oil in a saucepan. Test the heat by adding one cumin seed to the oil. If the cumin seed cracks right away, the oil is ready.
- Add the asafetida (hing), cumin seeds, bay leaves and cinnamon and stir-fry for a few seconds.
- Add the tomato paste, coriander, turmeric, chili powder and paprika. Cook until the mixture reduces to half.
- Add the green peas and 1/4 cup of water. cook on medium heat pan should be covered. When the peas are tender, add the salt and paneer.
- To thicken the gravy add corn starch mix. Cover the pan and let it cook for 3-4 minutes.
Suggestion:
Add 1 tablespoon fresh chopped fenugreek leaves or 1/2 tablespoon dried fenugreek leaves to the gravy when cooking.

Hi Manjulaaunty
Can you tell me how we can make garammasala powder.
I’d use powdered cashews to make the curry a tad thicker in consistency. Just my 2 cents.
[...] the video attached as well as the recipe. Serve this dish over rice with roti for a very filling [...]
Hello Aunty,
Your recipes are mouth watering, easy to learn, cook. Please introduce us to more south Indian recipes
Dear Manulaji,
Your advice for goldening the paneer was a cut above the rest.
Much love
Rami, Amy, Anne, and Marc
You can add a small amount of butter. Look up curry roux. You don’t need too much
hi manjulaji,
thanksalot for wonderful recipes , and it makes really easy to learn by looking at you the way you are preparing , I have learnt lots of recipes from your website, its really a wonderful effort. Once again thanks.
hi aunty,
can u plz tell me wat can be used instead of corn flour to make the curry thicker…