Aloo Paratha

January 14th, 2007 filed under Breads, Vegan
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Parathas are whole-wheat Indian flatbread. Parathas can be made plain or stuffed with many different fillings. This recipe uses the most popular filling – Potatoes. Aloo Parathas are perfect for a weekend breakfast or brunch.

Makes 6 Parathas.

Aloo Paratha

Ingredients:

Dough:

  • 1 cup whole-wheat flour
  • 1/2 cup water (Use more as needed)
  • Pinch of salt

Potato Filling

  • 2 medium potatoes
  • 1/4 teaspoon salt
  • 1/2 teaspoon cumin seeds (Jeera)
  • 1 chopped green chili
  • 2 tablespoons chopped cilantro (green coriander)
  • 1/2 teaspoon garam masala (optional)
  • 1/2 teaspoon amchoor powder (optional)

Also needed

  • 1/4 cup whole-wheat flour for rolling
  • Oil to cook

Method:

Dough

  1. Mix flour, salt and water together to make soft dough (if the dough is hard add a little more water). I like mixing the dough by hand.
  2. Knead the dough for a few minutes on a lightly greased surface to make smooth and pliable dough.
  3. Set the dough aside and cover it with a damp cloth. Let the dough rest for at least ten minutes.

Filling

  1. Boil 2 medium potatoes with 2 cups of water. After the water comes to a boil, reduce the heat to medium. Let the potatoes cook until they are tender.
  2. Once tender, remove them from the water and let them cool down. Note: Do not cool the potatoes under running water because the potatoes will become too soft.
  3. After the potatoes are cold enough to handle, peel the skin off and mash the potatoes.
  4. Mix green chilies, cilantro, cumin seeds and salt to the mashed potatoes.

Making paratha

  1. Divide the dough and potato mixture into 6 equal parts. The potato balls should be about 1 1/2 times larger than the dough balls.
  2. Roll the dough into 3 inch diameter circles. Place the potato balls in the center. Seal by pulling the edges of the rolled dough together to
  3. make a ball. Proceed to make all six balls.
  4. Let them settle for 3 to 4 minutes before rolling them.
  5. Heat the skillet on medium high. Note: An iron skillet works best. To check if the skillet is hot enough, sprinkle a couple of drops of water
  6. on it. If the water sizzles right away, the skillet is ready.
  7. To make it easier to roll the balls, first roll them in dry whole-wheat flour.
  8. Lightly press the ball on the sealed side and keep it on the topside when rolling. Roll the ball light handed in to 6-inch circles. Whenever the dough sticks to the rolling pin or rolling surface, lightly sprinkle dry whole-wheat flour on both sides of the semi-rolled paratha.
  9. Place the paratha over the skillet. After a few seconds you will see the
  10. paratha change color and puff in different places.
  11. Then flip the paratha over. You should see some golden-brown spots on the topside. After a few seconds, spread 1 teaspoon of oil on the paratha. Again, flip the paratha and lightly press the puffed areas with a spatula.
  12. Flip again and press with the spatula making sure the paratha is golden-brown on both sides.
  13. Cool the parathas on a wire rack so they don’t get soggy.
  14. Parathas can be kept outside for up to 2 days wrapped in aluminum foil or in a covered container. For later use, parathas can be refrigerated for 5-6 days or freezed (wrapped in aluminum foil) for a month. Re-heat on a skillet or toaster oven.

Variations

Try substituting chopped cilantro with a 1/4 cup of finely chopped mint leaves. You can use a variety of herbs in this recipe. Make sure to remove
all excess water when adding your choice of fresh herbs.

Serving Suggestions

  1. Parathas can be served with tomato chutney, plain yogurt, any gravy subji, or spicy pickle.
  2. Make it like a Mexican Quesadilla by topping it with cheese and sliced tomatoes, then folding it in half.

170 Responses to “Aloo Paratha”

  1. Uma says:

    This is a very easy recipe and my parathas came out very well. Thank You.

  2. Shamika says:

    This is a very easy recipe and it was quick to prepare….Thanks

  3. Darren says:

    Made this yesterday! excellent! thanks, I didn’t have the method right before I saw your video, and now I was able to make them exactly right. I really appreciate all your hard work in filming and describing these recipes.

  4. sweety says:

    Thanks mam….

  5. Reh says:

    Dear Manjula Aunty, I simply loved your method of making parathas. I made parathas for the first time in my life following your recipe. It was very easy to make and tasted good. Thanks ton making complicated stuff simple.
    Good Wishes, Reh

  6. Roohi says:

    I made it today,it was excellent.Instead of potatoes i used mashed potato packet and put in it all the ingredients very good and tasty .I trust her a lot and her recipes.

  7. Jyothsna says:

    Its a lovely website for learners.. My parents are completely happy with my cooking and the credit goes to you madam.

  8. clive whitworth says:

    thank you so much for sharing your skill and knowledge. This is a wonderful website and the videos are beautifully simple and so full of clever tips and advice.

  9. Doli says:

    Thanks for the recipe! It made my day today :)

  10. [...] in Restaurants by bunnygrace on May 4, 2009 There are two Indian dishes I love above all others: Aloo Paratha (multi layered grilled whole wheat bread stuffed with potatoes, onion and spices) and Mutter Paneer [...]

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