Aloo Paratha

January 14th, 2007 filed under Breads, Vegan
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Parathas are whole-wheat Indian flatbread. Parathas can be made plain or stuffed with many different fillings. This recipe uses the most popular filling – Potatoes. Aloo Parathas are perfect for a weekend breakfast or brunch.

Makes 6 Parathas.

Aloo Paratha

Ingredients:

Dough:

  • 1 cup whole-wheat flour
  • 1/2 cup water (Use more as needed)
  • Pinch of salt

Potato Filling

  • 2 medium potatoes
  • 1/4 teaspoon salt
  • 1/2 teaspoon cumin seeds (Jeera)
  • 1 chopped green chili
  • 2 tablespoons chopped cilantro (green coriander)
  • 1/2 teaspoon garam masala (optional)
  • 1/2 teaspoon amchoor powder (optional)

Also needed

  • 1/4 cup whole-wheat flour for rolling
  • Oil to cook

Method:

Dough

  1. Mix flour, salt and water together to make soft dough (if the dough is hard add a little more water). I like mixing the dough by hand.
  2. Knead the dough for a few minutes on a lightly greased surface to make smooth and pliable dough.
  3. Set the dough aside and cover it with a damp cloth. Let the dough rest for at least ten minutes.

Filling

  1. Boil 2 medium potatoes with 2 cups of water. After the water comes to a boil, reduce the heat to medium. Let the potatoes cook until they are tender.
  2. Once tender, remove them from the water and let them cool down. Note: Do not cool the potatoes under running water because the potatoes will become too soft.
  3. After the potatoes are cold enough to handle, peel the skin off and mash the potatoes.
  4. Mix green chilies, cilantro, cumin seeds and salt to the mashed potatoes.

Making paratha

  1. Divide the dough and potato mixture into 6 equal parts. The potato balls should be about 1 1/2 times larger than the dough balls.
  2. Roll the dough into 3 inch diameter circles. Place the potato balls in the center. Seal by pulling the edges of the rolled dough together to
  3. make a ball. Proceed to make all six balls.
  4. Let them settle for 3 to 4 minutes before rolling them.
  5. Heat the skillet on medium high. Note: An iron skillet works best. To check if the skillet is hot enough, sprinkle a couple of drops of water
  6. on it. If the water sizzles right away, the skillet is ready.
  7. To make it easier to roll the balls, first roll them in dry whole-wheat flour.
  8. Lightly press the ball on the sealed side and keep it on the topside when rolling. Roll the ball light handed in to 6-inch circles. Whenever the dough sticks to the rolling pin or rolling surface, lightly sprinkle dry whole-wheat flour on both sides of the semi-rolled paratha.
  9. Place the paratha over the skillet. After a few seconds you will see the
  10. paratha change color and puff in different places.
  11. Then flip the paratha over. You should see some golden-brown spots on the topside. After a few seconds, spread 1 teaspoon of oil on the paratha. Again, flip the paratha and lightly press the puffed areas with a spatula.
  12. Flip again and press with the spatula making sure the paratha is golden-brown on both sides.
  13. Cool the parathas on a wire rack so they don’t get soggy.
  14. Parathas can be kept outside for up to 2 days wrapped in aluminum foil or in a covered container. For later use, parathas can be refrigerated for 5-6 days or freezed (wrapped in aluminum foil) for a month. Re-heat on a skillet or toaster oven.

Variations

Try substituting chopped cilantro with a 1/4 cup of finely chopped mint leaves. You can use a variety of herbs in this recipe. Make sure to remove
all excess water when adding your choice of fresh herbs.

Serving Suggestions

  1. Parathas can be served with tomato chutney, plain yogurt, any gravy subji, or spicy pickle.
  2. Make it like a Mexican Quesadilla by topping it with cheese and sliced tomatoes, then folding it in half.

112 Responses to “Aloo Paratha”

  1. divya says:

    hello aunty

    i have just stared cooking few days back and came across your website by chance. The effort you have put into your videos has turned out to be so helpful for me.

    thank you

  2. Shravya says:

    Hello Manjula Aunty,

    I just started trying out your recipies. And I have gone crazy about your recepies since I started. Daily am trying out your recipies one by one.Your explanation is very simple to understand.I just cant stop myself trying out new recipes.
    Yesterday I tried out aloo paratha which came out very well. My husband told ‘Its the best paratha he has ever eaten’. I did this before too , but it was hard and I took a lot of time for rolling. But this time it came out very very soft and also I could prepare in less time.I had also tried out Aloo baingen, spicy okra tomato chutney, samosa and cashew burfi. all came out nice except cashe burfi. I think sugar syrup was not enough for that.
    Today am trying out naan and navaratna korma.
    Thank you very much aunty .Because of you, I could all these.
    Cheers,
    Shravya Harish

  3. Thanks for easy recipe on how to make Samosa’s. I will try to make them during holidays. I am just worried about the mess the sugar dough will create.

  4. Jatti Kuri says:

    Dear Manjula,
    just dropping by to say if you could write on your webpages, how long it would take to make these, because you see i have a party and i am trying out a new dish and if it doesn’t go well then in the short time remaining i need to know what i will be able to make.
    Thankyou

  5. Jessica says:

    Dearest Manjulaji -

    I am cooking my way through all your recipes – they are so wonderful! My fiance particularly likes this dish and the aloo gobi. We used to eat out a lot and would order these dishes – I was too scared to try to make the food myself. After seeing your videos I became inspired! I’m planning to invite my parents to dinner and to surprise them with your wonderful cuisine. They will be so surprised!

    Your videos are wonderful! Thank you so much for the effort you put into them and into helping people learn to cook lovely Indian cuisine.

    Sincerely, Jessica
    Victoria, BC
    PS – your eggplant curry was really great too! Better than any restaurant.

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